A Special Update About TopFatLossTrainer’s Inner Circle…by Brad Campbell

FINALLY, my comprehensive lean body coaching solution is now live and open to all TopFatLossTrainer readers.

Join Here —> TopFatLossTrainer’s Inner Circle

The Inner Circle contains everything you could possible need to lose fat, build lean muscle and get totally ripped (guys) or toned and curvy (females) in less time, with my advanced dieting, workout and lifestyle strategies.

Just wanted to give this quick update for those of you who aren’t on my email list…make sure to reserve your spot at this introductory price before it’s too late.  This program is going to set a new standard in the fitness industry and I want you to be a part of it.

I’ll be back with more content later.

Your Coach,

Brad Campbell

PS – The Inner Circle is only for the “doers” who’re ready to work hard and make an amazing body and lifestyle transformation once and for all.  If this is YOU, get started right away —> Inner Circle

Posted by Brad Campbell | in Lean Body Lifestyle | No Comments

Advanced Fat Loss Workout…by Brad Campbell

Okay, get your head out of the gutter…I was referring to the 7-minute garage workout I just busted out like it was hot.  I wanted to go for a nice tempo run outside, but time was definitely not on my side, so I had to opt for a quickie instead.

Before I take you through today’s workout, let me give you the “haps on them craps” (sorry, was playing a little old school Ice Cube in the background…”shake ‘em up, shake ‘em up, shake ‘em up, shake ‘em”).  Speaking of great music, THANKS again to everyone who listed their favorite workout songs the other day.

*If you haven’t already, check out that post for some killer ideas and be sure to leave any other songs that are motivating to workout to.  You guys rocked it and I’ve been jammin’ out and destroying workouts ever since then, so gracias.

Wow, either too much caffeine today or the ADHD is really kicking in, because I can’t seem to finish one thought.  Alright, back to my update:  TopFatLossTrainer’s Inner Circle is literally 100% complete and ready to change lives forever.  Believe me, as anxious as you’ve been to get started, I’ve been even more excited to get things finalized.  I’m a big time perfectionist, so it took a lot longer than anticipated…but you’ll find it well worth the wait.

Read the rest of Got Time For a Quickie? »

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Bonus Workout:  “Armed” and Deadly Routine…by Brad Campbell

This is another TopFatLossTrainer Inner Circle bonus workout that’s designed to give the guys a rock hard bicep peak, backed by a thick, horseshoe-shaped tricep, for serious street cred (or at least people won’t laugh at you when you’re rockin’ a sleeveless tee-shirt, lol).  Just because we’re going for the lean and ripped look doesn’t mean it’s okay to have “string bean arms.”

A modified version will help the girls to tighten, tone and prevent those hideous “batwings” that your grandma probably has.  If only grandma would’ve known about weight training back in the day (sigh)…well, guess what…you do and there’s no excuse to have flabby arms in this day and age.

So, Inner Circle guys and gals, let’s build the best looking guns we possibly can with my specialized arm training routine.  Use this workout twice weekly, (with at least 48 hours of rest in between sessions) in addition to your lean body workout plan and pretty soon you’ll be able to charge admission to your very own “gun show” (sorry, I had to).

Bonus Workout – Male “Armed” and Deadly Routine:

[Content protected for Inner Circle members only]

Now that you’re armed and deadly, don’t hurt anybody.  Let me know how it goes.

Your Inner Circle Coach,

Brad Campbell

PS – GUYS, make sure you’ve checked out my V-Taper Exploder Workout and GIRLS, you’re gonna want to rock this Hip, Thigh and Booty Blaster Routine.

Posted by Brad Campbell | in Build Lean Muscle, Get Ripped Fast, Inner Circle Members | No Comments

Bonus Workout:  V-Taper Exploder Routine…by Brad Campbell

Guys, here’s the Inner Circle bonus workout I was telling you about.  In my opinion, the one thing that makes a guy’s body really stand out from the rest of the pack is a carefully sculpted v-taper.  You can work your butt off in the gym, follow a clean diet and have impressive muscle definition…but if your body frame looks like a box (or worse yet, an apple), at the end of the day, no one is going to notice you and the girls won’t dig you.

It’s all about proportions and the v-taper is what makes or breaks your overall body image.  Women are genetically programmed to be attracted to broad shoulders, a ripped chest and defined back…all of which tapers down to a small and chiseled waistline.

This look screams power, athleticism and sex appeal.  Notice how this differs from juiced up meatheads who have all of those characteristics, but their waistlines are pushed out with abs the size of my thighs.  This makes them look goofy in street clothes and a lil outta place when they’re not in the gym.  You feel me?

TopFatLossTrainer’s Inner Circle is about making you look like da man when you’re stylin’ and profilin’ in your new threads, but when those clothes come off, whoever’s in the room with you is going to be pleasantly surprised to discover the well-proportioned lean muscle you’ve managed to pack onto your compact frame.

That’s cool with you, right?  Sorry, dumb question.

We make this happen first and foremost, by building the perfect jaw-dropping v-taper.  And that, my IC dudes, is what this bonus workout is designed to do.  So let’s begin our v-taper domination strategy…

Bonus Workout:  V-Taper Exploder Routine:

[Content protected for Inner Circle members only]

You should feel and notice the effects of this v-taper bonus workout fairly quickly.  If you have any questions, just leave them in the comments section below.  Can’t wait to see the before and after pics – I’m telling ya, by emphasizing the v-taper you’re going to look like a whole new man.  Talk soon…

Your Inner Circle Coach,

Brad Campbell

Posted by Brad Campbell | in Build Lean Muscle, Get Ripped Fast, Inner Circle Members | 1 Comment

3200 Calorie Lean Muscle Meal Plan…by Brad Campbell

Here’s another advanced 42-day lean muscle meal plan for my Inner Circle members.  To download this 3200 calorie lean muscle meal plan to your computer, simply right-click and select “save as.”

[Content protected for Inner Circle members only]

This advanced meal plan is perfect for adding lean muscle, without adding extra fat.  This will be the key to getting a ripped Hollywood body.

Your Coach,

Brad Campbell

Posted by Brad Campbell | in Build Lean Muscle, Fat Loss Meal Plans, Inner Circle Members | No Comments

3000 Calorie Lean Muscle Meal Plan…by Brad Campbell

Here’s another advanced 42-day lean muscle meal plan for my Inner Circle members.  To download this 3000 calorie lean muscle meal plan to your computer, simply right-click and select “save as.”

[Content protected for Inner Circle members only]

This advanced meal plan is perfect for adding lean muscle, without adding extra fat.  This is the key to getting a ripped beach body.

Your Coach,

Brad Campbell

Posted by Brad Campbell | in Build Lean Muscle, Fat Loss Meal Plans, Inner Circle Members | No Comments

2800 Calorie Fat Loss Meal Plan…by Brad Campbell

Here’s another advanced 42-day fat loss meal plan for my Inner Circle members.  To download this 2800 calorie fat loss meal plan to your computer, simply right-click and select “save as.”

[Content protected for Inner Circle members only]

Are these the most advanced fat loss meal plans you’ve ever seen or what?  Can’t wait to hear about your body transformation results.

Your Coach,

Brad Campbell

Posted by Brad Campbell | in Fat Loss Meal Plans, Inner Circle Members | No Comments