Comments on: How to Get Ripped Like Cam Gigandet In Never Back Down http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/ Sun, 05 Feb 2012 05:04:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: morgan http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-15758 morgan Wed, 25 Jan 2012 03:55:06 +0000 http://www.topfatlosstrainer.com/?p=671#comment-15758 I am 18 and weight 150, i have been able to get toned but never big, i eat alot and workout almost everyday for about an hour but have only gained 4 lbs since september, any tips to help? I am 18 and weight 150, i have been able to get toned but never big, i eat alot and workout almost everyday for about an hour but have only gained 4 lbs since september, any tips to help?

]]> By: Conor http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-14495 Conor Wed, 23 Nov 2011 23:47:51 +0000 http://www.topfatlosstrainer.com/?p=671#comment-14495 Hey Brad, fantastic tips, i am 5 ft 9 and just hitting 150 pounds at 9 percent body fat, i want to get more deffention in my chest and abs without getting bulky looking, any tips ? that last bit of fat is so stubborn i do plenty of cardio and a fair amount of light weight training but getting that last bit seems so tough ! Hey Brad, fantastic tips, i am 5 ft 9 and just hitting 150 pounds at 9 percent body fat, i want to get more deffention in my chest and abs without getting bulky looking, any tips ? that last bit of fat is so stubborn i do plenty of cardio and a fair amount of light weight training but getting that last bit seems so tough !

]]> By: Calvin http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13966 Calvin Wed, 12 Oct 2011 15:41:00 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13966 Hey Brad, I am 136 pounds but i am not sure what my bf% is. I was just wondering if i should bulk up first or if i could go right into this workout foro a starter. would i still gain weight if i follow this routine? Hey Brad, I am 136 pounds but i am not sure what my bf% is. I was just wondering if i should bulk up first or if i could go right into this workout foro a starter. would i still gain weight if i follow this routine?

]]> By: Ashish http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13901 Ashish Thu, 06 Oct 2011 13:49:23 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13901 hii!!! Its Ashish from India... Just need to ask that i loss much of my body fat by working out in gym regularly for 15 months, but still i need some tightness to get my Aebs to be highlighted, kindly suggest me with some proper diet plan to be followed to achieve my target for aebs.... Thanks a lot.... hii!!! Its Ashish from India…
Just need to ask that i loss much of my body fat by working out in gym regularly for 15 months, but still i need some tightness to get my Aebs to be highlighted, kindly suggest me with some proper diet plan to be followed to achieve my target for aebs….

Thanks a lot….

]]> By: Tyler C http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13875 Tyler C Sun, 02 Oct 2011 04:39:05 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13875 Hey Brad, Im def going for the cam body style... but i weight 188lbs so im thinking i need to shred about 20 lbs becuase im like 5'9.... would cutting my calories and shredding and doing this exact workout get me similar.... ive heard mix reviews with going higher weight less reps and lower with more reps.... whats tech better in my situatuon... i gotta loose at least 20lbs i think before i get into lower digit body fat... any help will be greatly appreciated! Hey Brad, Im def going for the cam body style… but i weight 188lbs so im thinking i need to shred about 20 lbs becuase im like 5’9…. would cutting my calories and shredding and doing this exact workout get me similar…. ive heard mix reviews with going higher weight less reps and lower with more reps…. whats tech better in my situatuon… i gotta loose at least 20lbs i think before i get into lower digit body fat… any help will be greatly appreciated!

]]> By: Derick Tobias http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13398 Derick Tobias Wed, 24 Aug 2011 15:24:53 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13398 Hey Brad I'm 5'10 150lbs I'm pretty lean but im still like 10% body fat. I wanna lower down my calories intake so that I could get ripped abs but I know I'm gonna lose more weight. My goal is to gain 10lbs of muscle while cutting down my body fat. Is that even possible? Hey Brad I’m 5’10 150lbs I’m pretty lean but im still like 10% body fat. I wanna lower down my calories intake so that I could get ripped abs but I know I’m gonna lose more weight. My goal is to gain 10lbs of muscle while cutting down my body fat. Is that even possible?

]]> By: Patrick McCrary http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13250 Patrick McCrary Thu, 11 Aug 2011 03:09:57 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13250 Hey Brad I’m about 6 foot 2 and 185-190. Would this be an effective workout for me to ripped up? Also, I go to the Naval Academy and was wondering if this workout would help keep me in shape for the PRT. Hey Brad
I’m about 6 foot 2 and 185-190. Would this be an effective workout for me to ripped up? Also, I go to the Naval Academy and was wondering if this workout would help keep me in shape for the PRT.

]]> By: Patrick McCrary http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13249 Patrick McCrary Thu, 11 Aug 2011 03:09:13 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13249 Hey Brad I'm about 6 foot 2 and 185-190. Would this be an effective workout for me to ripped up? Also, I go to the Naval Academy and was wondering if this workout would help keep me in shape for the PRT. Hey Brad
I’m about 6 foot 2 and 185-190. Would this be an effective workout for me to ripped up? Also, I go to the Naval Academy and was wondering if this workout would help keep me in shape for the PRT.

]]> By: kishan http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13215 kishan Mon, 08 Aug 2011 09:20:55 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13215 how i am increase my hight from 5.5" to 6" fit i an 19 year old how i am increase my hight from 5.5″ to 6″ fit i an 19 year old

]]> By: kishan http://www.topfatlosstrainer.com/2009/10/24/how-to-get-ripped-like-cam-gigandet-in-never-back-down/#comment-13214 kishan Mon, 08 Aug 2011 08:45:58 +0000 http://www.topfatlosstrainer.com/?p=671#comment-13214 hi brad i am 19 year old and i am 5.5'' fit toll so please give me workout planing to increase hight to 6''fit and get rappid like cam gigant in naver back down hi brad i am 19 year old and i am 5.5” fit toll so please give me workout planing to increase hight to 6”fit and get rappid like cam gigant in naver back down

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