<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Best Whey Protein Powder For a Lean Body</title>
	<atom:link href="http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/</link>
	<description></description>
	<lastBuildDate>Sun, 05 Feb 2012 05:04:01 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Ben</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-15710</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sat, 21 Jan 2012 06:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-15710</guid>
		<description>Hi Brad,

Looking at the Prograde Protein, I noticed the maker states that it slows down carb intake so your insuline levels do not spike. From experience, I am positive that any post workout shake should have enough simple carbs to spike your insulin levels therefore getting your body out of muscle eating phase and into muscle building phase. Prograde looks like a good supplement but how can use it with carbs?</description>
		<content:encoded><![CDATA[<p>Hi Brad,</p>
<p>Looking at the Prograde Protein, I noticed the maker states that it slows down carb intake so your insuline levels do not spike. From experience, I am positive that any post workout shake should have enough simple carbs to spike your insulin levels therefore getting your body out of muscle eating phase and into muscle building phase. Prograde looks like a good supplement but how can use it with carbs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Best Whey Protein Powder For Fat Loss &#124; Whey Protein Powder For Women</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-14672</link>
		<dc:creator>Best Whey Protein Powder For Fat Loss &#124; Whey Protein Powder For Women</dc:creator>
		<pubDate>Sun, 04 Dec 2011 00:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-14672</guid>
		<description>[...] best whey protein powder [...]</description>
		<content:encoded><![CDATA[<p>[...] best whey protein powder [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-12819</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Fri, 03 Jun 2011 21:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-12819</guid>
		<description>Brad, What do you know about MaxMuscle products? I&#039;m a bodybuilder and like you I have tried everything over the past 20 years which I agree is mostly crap! I have been researching Prograde and about to give it a shot. Looks like they have 3 different kinds of protein. Standard, Lean, and Pre/Post. Understand about the pre/post (no-brainer), but guess you can use lean or standard for meal repleacement. Trying to cut (lose fat), so I guess lean would be the way to go but both look good. Recommendations?</description>
		<content:encoded><![CDATA[<p>Brad, What do you know about MaxMuscle products? I&#8217;m a bodybuilder and like you I have tried everything over the past 20 years which I agree is mostly crap! I have been researching Prograde and about to give it a shot. Looks like they have 3 different kinds of protein. Standard, Lean, and Pre/Post. Understand about the pre/post (no-brainer), but guess you can use lean or standard for meal repleacement. Trying to cut (lose fat), so I guess lean would be the way to go but both look good. Recommendations?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brad Campbell</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-9267</link>
		<dc:creator>Brad Campbell</dc:creator>
		<pubDate>Fri, 28 Jan 2011 18:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-9267</guid>
		<description>Just visual entertainment...</description>
		<content:encoded><![CDATA[<p>Just visual entertainment&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: steve</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-9261</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Fri, 28 Jan 2011 14:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-9261</guid>
		<description>Brad,
What&#039;s up with the Playboy Bunnies?
--Steve</description>
		<content:encoded><![CDATA[<p>Brad,<br />
What&#8217;s up with the Playboy Bunnies?<br />
&#8211;Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lean Body Shake &#8211; Strawberry Boom Boom</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-8301</link>
		<dc:creator>Lean Body Shake &#8211; Strawberry Boom Boom</dc:creator>
		<pubDate>Sun, 09 Jan 2011 02:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-8301</guid>
		<description>[...] so we&#8217;re rolling with it.  As always, you&#8217;ll get a large serving of muscle building whey protein, without overdoing it on the [...]</description>
		<content:encoded><![CDATA[<p>[...] so we&#8217;re rolling with it.  As always, you&#8217;ll get a large serving of muscle building whey protein, without overdoing it on the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lean Body Workout: Shoulders and Calves</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-6224</link>
		<dc:creator>Lean Body Workout: Shoulders and Calves</dc:creator>
		<pubDate>Tue, 24 Aug 2010 23:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-6224</guid>
		<description>[...] focus on form and not so much on weight used (although it should be challenging).  Also, sip a whey protein shake during these specialized weight training workouts, to promote immediate muscle building and to [...]</description>
		<content:encoded><![CDATA[<p>[...] focus on form and not so much on weight used (although it should be challenging).  Also, sip a whey protein shake during these specialized weight training workouts, to promote immediate muscle building and to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Is Creatine Necessary for Building a Lean, Ripped Body?</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-6217</link>
		<dc:creator>Is Creatine Necessary for Building a Lean, Ripped Body?</dc:creator>
		<pubDate>Tue, 24 Aug 2010 16:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-6217</guid>
		<description>[...] &#8211; Discover the best whey protein powder and why it&#8217;s SO important to use caution when buying your lean body [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Discover the best whey protein powder and why it&#8217;s SO important to use caution when buying your lean body [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brad Campbell</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-6185</link>
		<dc:creator>Brad Campbell</dc:creator>
		<pubDate>Tue, 24 Aug 2010 01:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-6185</guid>
		<description>Hey Mark, I like to have both on hand b/c sometimes I just want the protein without carbs, whereas the &quot;workout&quot; version will have carbs as well and therefore is best taken right before and right after your workouts (but not so much at other times of the day).  If this is all you wish to use it for, then you could definitely get by with just the Prograde workout-- just shoot for at least 25 grams of protein post workout to ensure max lean muscle building.</description>
		<content:encoded><![CDATA[<p>Hey Mark, I like to have both on hand b/c sometimes I just want the protein without carbs, whereas the &#8220;workout&#8221; version will have carbs as well and therefore is best taken right before and right after your workouts (but not so much at other times of the day).  If this is all you wish to use it for, then you could definitely get by with just the Prograde workout&#8211; just shoot for at least 25 grams of protein post workout to ensure max lean muscle building.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://www.topfatlosstrainer.com/2009/11/20/best-whey-protein-powder-for-a-lean-body/#comment-6177</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 23 Aug 2010 16:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=880#comment-6177</guid>
		<description>Hi Brad, I&#039;ve got a question about the Prograde products. So one would use the Prograde Workout shake to help with recovery yes. Why would one then need to consume the Prograde protein powder as well? Does the Workout shake not have enough protein to help build muscles?</description>
		<content:encoded><![CDATA[<p>Hi Brad, I&#8217;ve got a question about the Prograde products. So one would use the Prograde Workout shake to help with recovery yes. Why would one then need to consume the Prograde protein powder as well? Does the Workout shake not have enough protein to help build muscles?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

