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	<title>Comments on: Bruce Lee Workout, Diet and Training</title>
	<atom:link href="http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/</link>
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	<item>
		<title>By: bastoos</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-13626</link>
		<dc:creator>bastoos</dc:creator>
		<pubDate>Thu, 15 Sep 2011 21:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-13626</guid>
		<description>Hello my friend, i have some questions about this. ive always wanted a body like bruce lee, i am only 18 years old, and my weight is about 154 lbs. shall i use heavy weights in the gym and really push my self to the limit? or?</description>
		<content:encoded><![CDATA[<p>Hello my friend, i have some questions about this. ive always wanted a body like bruce lee, i am only 18 years old, and my weight is about 154 lbs. shall i use heavy weights in the gym and really push my self to the limit? or?</p>
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		<title>By: Andrew</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-13253</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Thu, 11 Aug 2011 05:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-13253</guid>
		<description>or if you could tell me pretty much anything to improve my flexibility or technique. Thanks again.</description>
		<content:encoded><![CDATA[<p>or if you could tell me pretty much anything to improve my flexibility or technique. Thanks again.</p>
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	<item>
		<title>By: Andrew</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-13252</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Thu, 11 Aug 2011 05:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-13252</guid>
		<description>Hey Brad, thanks for all your info here, it&#039;s a great guide.

I was just wondering how I can increase my flexibility in my legs. I have pretty strong legs due to playing soccer for a long time but I don&#039;t have much flexibility there. Just wondering if you could tell me about any stretches I could do to improve my side kick. Thanks!</description>
		<content:encoded><![CDATA[<p>Hey Brad, thanks for all your info here, it&#8217;s a great guide.</p>
<p>I was just wondering how I can increase my flexibility in my legs. I have pretty strong legs due to playing soccer for a long time but I don&#8217;t have much flexibility there. Just wondering if you could tell me about any stretches I could do to improve my side kick. Thanks!</p>
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	<item>
		<title>By: jonis</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-13144</link>
		<dc:creator>jonis</dc:creator>
		<pubDate>Sat, 30 Jul 2011 08:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-13144</guid>
		<description>hey I was wondering if Bruce Lee really have drunk protin drinks?</description>
		<content:encoded><![CDATA[<p>hey I was wondering if Bruce Lee really have drunk protin drinks?</p>
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	<item>
		<title>By: jp</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-12864</link>
		<dc:creator>jp</dc:creator>
		<pubDate>Thu, 16 Jun 2011 02:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-12864</guid>
		<description>he also consumed hasheesh as part of a well balanced breakfast.</description>
		<content:encoded><![CDATA[<p>he also consumed hasheesh as part of a well balanced breakfast.</p>
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		<title>By: Brad Campbell</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-12503</link>
		<dc:creator>Brad Campbell</dc:creator>
		<pubDate>Sat, 21 May 2011 03:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-12503</guid>
		<description>haha you must be a cool guy... it&#039;s pretty much in your blood ;-)</description>
		<content:encoded><![CDATA[<p>haha you must be a cool guy&#8230; it&#8217;s pretty much in your blood ;-)</p>
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	<item>
		<title>By: lawrence campbell</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-12500</link>
		<dc:creator>lawrence campbell</dc:creator>
		<pubDate>Fri, 20 May 2011 20:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-12500</guid>
		<description>Bruce lee ate alot of chinese food..he was a gensing freak lol!! Hey brad good.to share a last name.like.you!! Im at bruce lee &#039;s weight now I just need to get ripped like.him!</description>
		<content:encoded><![CDATA[<p>Bruce lee ate alot of chinese food..he was a gensing freak lol!! Hey brad good.to share a last name.like.you!! Im at bruce lee &#8216;s weight now I just need to get ripped like.him!</p>
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	<item>
		<title>By: Wan</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-11552</link>
		<dc:creator>Wan</dc:creator>
		<pubDate>Sat, 09 Apr 2011 13:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-11552</guid>
		<description>Alright, I have been lifting for a couple of years and I don&#039;t want to get that bulky looking muscle, i want to look like Bruce Lee.  Should I be doing low weights and high reps, or heavy weights and watch my diet?</description>
		<content:encoded><![CDATA[<p>Alright, I have been lifting for a couple of years and I don&#8217;t want to get that bulky looking muscle, i want to look like Bruce Lee.  Should I be doing low weights and high reps, or heavy weights and watch my diet?</p>
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	<item>
		<title>By: Martial Arts Tricking - Stupid Workout for a Fighter's Body</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-6520</link>
		<dc:creator>Martial Arts Tricking - Stupid Workout for a Fighter's Body</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-6520</guid>
		<description>[...] Anyways, I checked out the pic and video Grant sent me and honestly, I&#8217;d never seen anything like it before.  The guy looked like a combination of Rain from Ninja Assassin and Bruce Lee. [...]</description>
		<content:encoded><![CDATA[<p>[...] Anyways, I checked out the pic and video Grant sent me and honestly, I&#8217;d never seen anything like it before.  The guy looked like a combination of Rain from Ninja Assassin and Bruce Lee. [...]</p>
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	<item>
		<title>By: t.k</title>
		<link>http://www.topfatlosstrainer.com/2009/11/28/bruce-lee-workout-diet-training/#comment-6332</link>
		<dc:creator>t.k</dc:creator>
		<pubDate>Wed, 01 Sep 2010 04:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.topfatlosstrainer.com/?p=983#comment-6332</guid>
		<description>P.S 
what would you recommend more to have etiher a home gym or a gym membership!

 thanks again man!!</description>
		<content:encoded><![CDATA[<p>P.S<br />
what would you recommend more to have etiher a home gym or a gym membership!</p>
<p> thanks again man!!</p>
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