Comments on: Taylor Lautner Diet – Add Lean Muscle Without Getting Fat

By: Brad Campbell

Brad Campbell — Sun, 18 Jul 2010 15:00:16 +0000

Of course it will, I wouldn’t have posted it if it wasn’t effective.

-b

By: Brad Campbell

Brad Campbell — Sun, 18 Jul 2010 14:58:54 +0000

hey- if you want to friend me on Facebook, just click that “f” icon at top right of screen…

-b

By: juztin

juztin — Sun, 18 Jul 2010 10:18:53 +0000

Hi brad ..From your comments , i know that you are an expert about building body mass , im building my body for some time and i really need an experienced friend like you to teach me more about weight lifting … sincerely asking for your email account or facebook , thank you !

By: Josh Rogers

Josh Rogers — Sat, 17 Jul 2010 00:07:07 +0000

I want to know does this really work? I don’t want to get really fat. Will this work if I eat like this and work out? Please someone tell me

By: Brad Campbell

Brad Campbell — Sun, 11 Jul 2010 15:22:05 +0000

Yes, I think this would work perfect given your stats. If you want something more comprehensive, check out that link at very end of post to see my buddy’s muscle building program. Good luck man.

-B

By: my tan

my tan — Thu, 08 Jul 2010 14:32:57 +0000

Hey Brad, would like to ask ya. Im 5 feet 11.26 tall and 70Kg. I’ve got a little bit of fat on my abs but can see the six packs. Do you think i should follow this diet plan if i wanna gain muscle mass and bigger like taylor?

Thanks:D

By: Brad Campbell

Brad Campbell — Wed, 02 Jun 2010 20:35:40 +0000

hey Ross – it does sound like those online calcs are giving you values that are a lil high. Yes, generally to see a good 6-pack, guys would have to be near the single digits, so I’m guessing it’s just a crappy calculator. Check out my post on “how to calculate body fat percentage” for more options on that. Thanks for reading.

Brad

By: Ross

Ross — Fri, 28 May 2010 19:00:49 +0000

Brad,
I recently used an online body fat calculator just because i was curious to see what i was at. Now i should let you know that i am pretty lean and do have a six pack, which i why i was so shocked to see the results. The calculator said that i was at 15% body fat! How is this possible because i have always believed that you needed to be at atleast 10 or lower to see abdominals. Should i be worried that i am some sort of freak or is this just a flawed calculator, although i have tried others online and they to have me in the 14-15% range, its really bothering me. plese let me know what you think.

Thanks and btw great site,
Ross

By: Brad Campbell

Brad Campbell — Thu, 22 Apr 2010 19:54:46 +0000

I’m holding you to that

By: Brad Campbell

Brad Campbell — Thu, 22 Apr 2010 19:54:17 +0000

Hi Ollie – no, it’s pretty tough to find any legit info on these celebs. I’ve been looking for more details on Lautner’s diet and workout, but nothing real specific out there. If you haven’t already, grab my free diet plans and workout videos that are designed to give you a Taylor Lautner body —>> Get Ripped Gifts