Comments on: Get the Body of a Ripped UFC Fighter, Not Roy Nelson http://www.topfatlosstrainer.com/2009/12/07/get-body-of-ripped-ufc-fighter-roy-nelson/ Sun, 05 Feb 2012 05:04:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brad Campbell http://www.topfatlosstrainer.com/2009/12/07/get-body-of-ripped-ufc-fighter-roy-nelson/#comment-1077 Brad Campbell Fri, 11 Dec 2009 03:26:00 +0000 http://www.topfatlosstrainer.com/?p=1119#comment-1077 Hi Shanele - Very cool that you're a triathlete...takes some major stamina and a lot of heart. I liked the analogy to filling up your car...very well said and very true. You will actually be able to sub much shorter weight workouts and plyometric-type workouts in for some for some of the longer running/swimming/biking you're doing and I bet you don't sacrifice any of your conditioning levels. I would love to see pics and continue to keep me updated on your progress. Ongoing support is a major factor in long term success. Thanks for the great feedback! Your Coach, -b Hi Shanele – Very cool that you’re a triathlete…takes some major stamina and a lot of heart. I liked the analogy to filling up your car…very well said and very true. You will actually be able to sub much shorter weight workouts and plyometric-type workouts in for some for some of the longer running/swimming/biking you’re doing and I bet you don’t sacrifice any of your conditioning levels. I would love to see pics and continue to keep me updated on your progress. Ongoing support is a major factor in long term success. Thanks for the great feedback!

Your Coach,
-b

]]> By: Shanele http://www.topfatlosstrainer.com/2009/12/07/get-body-of-ripped-ufc-fighter-roy-nelson/#comment-1067 Shanele Thu, 10 Dec 2009 06:47:23 +0000 http://www.topfatlosstrainer.com/?p=1119#comment-1067 Brad! This is an awesome point to drive home. I have been an athlete most of my life. I am a triathlete now as well. Looking at me you wouldn't know it:( 32 years old, 2 kids and a lot of excuses later I am realizing how much MORE important my diet is the more active I am. I don't use cheap gas in my car...why do I do it to my body? Looking at my medical chart, you would think "wow, perfect median numbers" and assume that I am healthy as a horse...unfortunately the weight indicates that I am more horse than I want to be. I have been training for endurance (triathalon thing) but realize that I need to be better incorporating my strength and plyometrics too. I am looking forward to kicking some behind this summer...maybe the guy that pulled me under him 4 years ago will be a little more intimidated this year. (pssst....I still got out of the water before he did...sucka)! Thanks for all of your hard work. I cannot wait to show you the results and the way your site has changed me and my family for the better! Brad! This is an awesome point to drive home. I have been an athlete most of my life. I am a triathlete now as well. Looking at me you wouldn’t know it:( 32 years old, 2 kids and a lot of excuses later I am realizing how much MORE important my diet is the more active I am. I don’t use cheap gas in my car…why do I do it to my body? Looking at my medical chart, you would think “wow, perfect median numbers” and assume that I am healthy as a horse…unfortunately the weight indicates that I am more horse than I want to be. I have been training for endurance (triathalon thing) but realize that I need to be better incorporating my strength and plyometrics too. I am looking forward to kicking some behind this summer…maybe the guy that pulled me under him 4 years ago will be a little more intimidated this year. (pssst….I still got out of the water before he did…sucka)! Thanks for all of your hard work. I cannot wait to show you the results and the way your site has changed me and my family for the better!

]]> By: Cam Gigandet Workout – Never Back Down http://www.topfatlosstrainer.com/2009/12/07/get-body-of-ripped-ufc-fighter-roy-nelson/#comment-1045 Cam Gigandet Workout – Never Back Down Wed, 09 Dec 2009 18:11:47 +0000 http://www.topfatlosstrainer.com/?p=1119#comment-1045 [...] – Check out these TopFatLossTrainer classics as well:  Jason Statham Transporter 3 Workout, UFC Ripped Fighter Workout and Fergie’s Fergalicious Workout (boom boom pow…how you like me [...] [...] – Check out these TopFatLossTrainer classics as well:  Jason Statham Transporter 3 Workout, UFC Ripped Fighter Workout and Fergie’s Fergalicious Workout (boom boom pow…how you like me [...]

]]> By: Brad Campbell http://www.topfatlosstrainer.com/2009/12/07/get-body-of-ripped-ufc-fighter-roy-nelson/#comment-1027 Brad Campbell Mon, 07 Dec 2009 23:31:32 +0000 http://www.topfatlosstrainer.com/?p=1119#comment-1027 LOL, that's hilarious. Great minds think alike haha. Yah, I saw the 'sumo tap.' Roy Nelson must be one guy who can actually out-eat me. funny stuff. -b LOL, that’s hilarious. Great minds think alike haha. Yah, I saw the ‘sumo tap.’ Roy Nelson must be one guy who can actually out-eat me. funny stuff.

-b

]]> By: Scott http://www.topfatlosstrainer.com/2009/12/07/get-body-of-ripped-ufc-fighter-roy-nelson/#comment-1025 Scott Mon, 07 Dec 2009 23:01:15 +0000 http://www.topfatlosstrainer.com/?p=1119#comment-1025 Dude, I am ROFL! I thought about Emailing you as a joke asking you to profile 'Big Country' and thought, Nah, he is all about the ripped ones. Too funny man! Did you see Roy and that other fat dude a couple weeks ago on UFC? It was like a belly-boppin' contest. ha ha Dude, I am ROFL! I thought about Emailing you as a joke asking you to profile ‘Big Country’ and thought, Nah, he is all about the ripped ones. Too funny man! Did you see Roy and that other fat dude a couple weeks ago on UFC? It was like a belly-boppin’ contest. ha ha

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