Comments on: Ab Routines – ABsolute Waste of Workout Time?

By: How to Build a Bigger Chest, Sculpt Lower Abs & Avoid Supplement Scams

How to Build a Bigger Chest, Sculpt Lower Abs & Avoid Supplement Scams — Fri, 07 May 2010 01:20:23 +0000

[...] Also try doing the Advanced Ab Routine Workout within the Inner [...]

By: Get Ripped Abs – 7 Advanced Ab Exercises

Get Ripped Abs – 7 Advanced Ab Exercises — Tue, 23 Feb 2010 02:09:01 +0000

[...] however, identify three cases where direct ab work may be beneficial in this Inner Circle post: Ab Training (sorry, but the videos are hidden for Inner Circle members [...]

By: Lean Body Workout – Can You Dig It?

Lean Body Workout – Can You Dig It? — Tue, 05 Jan 2010 23:13:36 +0000

[...] obliques and…even through my Puma hoodie…can totally feel how tight and chiseled my abs have gotten. I can’t think of many other things that would put me in this good of a mood [...]