Bonus Workout – Hip & Thigh Blaster Routine
Bonus Workout – Hip & Thigh Blaster Routine…by Brad Campbell
Alright girls, here’s the hip and thigh blaster workout I promised you. This is an Inner Circle bonus workout that I specifically designed for the trouble areas that most women have, which includes the hips, thighs and booty. These areas will be the first to lose shape and attract unwanted fat, so it’s important that we give the hips and thighs some special attention.
I want you strutting your stuff in a new pair of designer skinny jeans and stiletto heels, while all the guys are left WISHING they could get with a girl half as hot as you. That’s the kind of body I’m going to help you create.
This bonus workout will tone and tighten your hips, thighs and butt, without taking away the natural feminine curves (it’ll also help shape those areas as well). Of course, the fat loss meal plans, cardio workouts and total body weight training sessions will strip off the unwanted fat…and then this hip and thigh blaster routine will do the rest.
I guarantee you’ve never done exercises like this before. One 8-minute circuit will be about all your thighs can handle. Trust me, I almost had tears coming out of my eyes when I was filming this bonus workout for you.
I recommend doing the hip and thigh blaster routine just once weekly (twice if your thighs can handle if and you think you need it) on a non-weight training day, preferably right before a cardio workout. Have fun toning your hips, thighs and booty and be sure to send me a thank you card when you’re rockin’ your own Megan Fox body.
Bonus Workout – Hip & Thigh Blaster Routine:
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Posted by Brad Campbell | in Body Weight Workouts, Inner Circle Members | 4 Comments
[...] PS – GUYS, make sure you’ve checked out my V-Taper Exploder Workout and GIRLS, you’re gonna want to rock this Hip, Thigh and Booty Blaster Routine. [...]
This is KILLING ME! Any news yet on when the Inner Circle will be up and running? I lost some great fat, but found it in muscle or something (my bf% has gone down 2% but my weight is back to the stupid beginning weight)… I AM DYING to see some of these cardio w/o and other new ideas. I have been doing the Megan Fox w/o and can just about make it through 3 full sets now (still slowing it down a bit in the 3rd set). 13 weeks until the party!
okay, i’m about 99.9% positive we’ll be opening up tomorrow! it has taken forever and i apologize bout that…
glad to hear the bf% is going down – that’s all we’re worried about. i think you’ll really like the IC, but of course I’m biased
can’t wait to have you rockin’ for the big party. will let you know either tonight or tomorrow when i hear back from my payment processor (they have to approve everything before going live)…
-b
[...] My body really started changing when I focused on sculpting a total body and switched my approach to total fitness…meaning, you stop leaving elements out of your workout routine. [...]