Explosive Weight Training Routine – Lean Body Certified
Posted by Brad Campbell
30
Dec, 2009
Another Explosive Weight Training Routine That’s SO Lean Body Certified…by Brad Campbell
What do TNT and this weight training routine have in common? They’re both hella explosive…duh. In case you forgot just how cool and beneficial explosive weight training is, you can brush up on this advanced fat loss and muscle building strategy right here —> Explosive Training.
This fat-torching workout routine is very metabolic, as usual, and I’d stamp it “lean body certified” (if I had such a stamp, lol). Your heart, lungs and muscle tissue are all in for a real challenge today, so grab a medium-weight dumbbell and get ready to put in work.
After just two short and brutal circuits, you’ll have exposed your body to enough insanity that it will have no choice but to burn through massive amounts of calories to return to normalcy. Hello “afterburn” effect and adios stomach fat. Good luck.
Explosive Weight Training Routine – Lean Body Certified:
[Content protected for Inner Circle members only]
Talk soon.
Your Coach,
Brad Campbell
Posted in Inner Circle Members, Strength Training Workouts by |
