Mario Lopez Workout – Get a Ripped Body…by Brad Campbell

If you want to get a ripped body like Mario Lopez, I suggest you get ready to sacrifice.  Mario admits he’s addicted to working out and doesn’t feel alive unless he’s sweating.

Lopez reports a well-rounded approach to his workout routine, which includes weight training, cardio, flexibility and lots of cross-training via his frequent participation in a whole host of sports.  His strong and ripped physique is a testament to that.

Here’s Mario Lopez’s height and weight:  he stands 5’11″ (1.8 meters) tall and weighs 175 lbs (79.54 kg).  These stats are according to an interview I was reading and are assumed to be accurate.

Personally, I’d say 5’11″ is a stretch, but since it was Mario being interviewed, I’ll give him the benefit of the doubt.  Judging by the amount of lean muscle mass and Lopez’s body frame, I’d say the weight listed is very accurate (I’m usually right on the mark with body composition).

The amazing thing about Lopez is that he doesn’t look like he’s aged at all.  I remember watching him as A.C. Slater on Saved By the Bell (was that show the bomb or what?) and he was ripped to shreds back then.  Not much has changed in the last 15 years, that’s for sure.

So what is Mario Lopez’s secret to a ripped body that makes girls gush and guys envious?  What’s the magical “Mario Lopez workout” or “Mario Lopez diet” that produces such a phenomenal lean and ripped body?

Well, you could buy Mario’s book, entitled Knockout Fitness, and I’m sure he lays it all out in great detail for you.  Or, you could realize that there’s absolutely nothing special about a celebrity workout or celeb diet planthat speeds up the body transformation process.

If you want to lose fat, build lean muscle and sculpt a totally ripped body like Mario Lopez, there are millions of ways to go about doing this.  Some would be better than others, but with the right principles, almost all of them would produce results, assuming you supplied the discipline, effort and persistence necessary.

Having said that, there are certainly workouts and diet plans that would produce a ripped body in less time than others.  In fact, that’s what my TopFatLossTrainer site is all about – showing you how to get lean and shredded like Mario Lopez or any other ripped celebrity, so you can start living the life you deserve.

Here’s what I would suggest…

If you’re currently greater than 10% body fat, you need to focus on getting lean first and foremost.  You should be following an aggressive fat loss workout routine that’ll get you cut up in the shortest amount of time possible.

—> Use this workout routine to get ripped:  Advanced Fat Loss Workout Routine

—> Follow this diet plan to promote fat-burning:  UFC Lean Body Diet Plan

Now, if you’re under 10% body fat and you’re already happy with how lean your body is…you can focus on adding muscle mass and sculpting your body, but without adding fat along with the muscle tissue.

—> This workout plan will put the finishing touches on your Mario Lopez body:  Split Routine Workout

—> A diet plan like this will facilitate maximum amounts of lean muscle:  Taylor Lautner Diet

Those are all workout routines and diet plans that I’ve created in previous posts, to help my readers get a ripped body, like Mario Lopez, Jason Statham, Brad Pitt, Cam Gigandet, Ryan Reynolds, Mark Wahlberg, etc.  Basically, any celebrity who’s got the lean and ripped look going on… that’s how we do it here… no meatheads allowed.

Check out the workouts and diet plans above, based on your current body fat percentage, and get started building your own Mario Lopez body today.

Also, if you want to join my free fat-hater VIP list, just enter your name and email address on this page:  Mario Lopez workout videos.

I’ll hook you up with more workout videos, meal plans, specials on lean body supplements and much more.  This is only for “fat-haters” and “lean body lovers” though.

Your Coach,

Brad Campbell

PS – If you’re already lean and you’re struggling to add muscle mass to complete the Mario Lopez look, I highly recommend checking out this cool little fitness gadget… Gymboss Interval Timer Review.

***And, If You’re Ready To Build “Hollywood” Muscle, Watch This FREE Video***

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Posted in Celebrity Workouts | Celeb Diets by Brad Campbell | 5 Comments