Comments on: Challenge Workout – Treadmill Torture http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/ Sun, 05 Feb 2012 05:04:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brad Campbell http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4865 Brad Campbell Fri, 04 Jun 2010 21:40:30 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4865 Cool, let me know how it goes -b Cool, let me know how it goes

-b

]]> By: soccerstar18 http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4864 soccerstar18 Fri, 04 Jun 2010 21:16:56 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4864 oh i see.alright thanks.im gonna try your Advanced Body Weight Workout to Lose Stomach Fat Fast.and see how it goes.i love your site man:) oh i see.alright thanks.im gonna try your Advanced Body Weight Workout to Lose Stomach Fat Fast.and see how it goes.i love your site man:)

]]> By: Brad Campbell http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4861 Brad Campbell Fri, 04 Jun 2010 14:01:13 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4861 it's possible - all depends on how hard you push yourself, how advanced the body weight exercises are, and the principles you use within the workout (short rest periods, explosive movements, proper time under tension, etc). it’s possible – all depends on how hard you push yourself, how advanced the body weight exercises are, and the principles you use within the workout (short rest periods, explosive movements, proper time under tension, etc).

]]> By: soccerstar18 http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4853 soccerstar18 Fri, 04 Jun 2010 01:40:35 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4853 okay thank you.also would a strict body weight workout help burn fat faster than a fat loss workout with the use of weights ? okay thank you.also would a strict body weight workout help burn fat faster than a fat loss workout with the use of weights ?

]]> By: Brad Campbell http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4800 Brad Campbell Wed, 02 Jun 2010 20:33:20 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4800 hey - yes, after completing the calve and shoulder workout, that's an excellent time. that workout sucks, but it's great for ramping up metabolism for many hours after you finish. hey – yes, after completing the calve and shoulder workout, that’s an excellent time. that workout sucks, but it’s great for ramping up metabolism for many hours after you finish.

]]> By: soccerstar18 http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4617 soccerstar18 Fri, 28 May 2010 18:35:56 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4617 hi Dr.Brad.I'm a 14 yr old kid with about 20%body fat level.and i ran for 13:14 after completing the shoulder and calves lean body workout.is this a good time ? hi Dr.Brad.I’m a 14 yr old kid with about 20%body fat level.and i ran for 13:14 after completing the shoulder and calves lean body workout.is this a good time ?

]]> By: Brad Campbell http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4581 Brad Campbell Thu, 27 May 2010 15:32:29 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4581 hey nice work - funny, that's pretty much what i listen to during challenge workouts like this. yah, you can def save it for the end of a workout or mix it up with something else. but bottom line is that even in a few mins, this WILL produce results. -b hey nice work – funny, that’s pretty much what i listen to during challenge workouts like this. yah, you can def save it for the end of a workout or mix it up with something else. but bottom line is that even in a few mins, this WILL produce results.

-b

]]> By: DH http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4550 DH Thu, 27 May 2010 05:20:45 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4550 (cont...sorry) stretch exercise is more appealing mentally. (cont…sorry)

stretch exercise is more appealing mentally.

]]> By: DH http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-4549 DH Thu, 27 May 2010 05:19:50 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-4549 5:30, had to blast sandstorm and pac to keep going that long. the problem is i can't do jack after this exercise, maybe modify it and save it for last during a mixed or cardio workout. a last 5:30, had to blast sandstorm and pac to keep going that long.

the problem is i can’t do jack after this exercise, maybe modify it and save it for last during a mixed or cardio workout. a last

]]> By: Get Ripped Abs – 7 Advanced Ab Exercises http://www.topfatlosstrainer.com/2010/02/08/challenge-workout-treadmill-torture/#comment-2679 Get Ripped Abs – 7 Advanced Ab Exercises Tue, 23 Feb 2010 02:07:12 +0000 http://www.topfatlosstrainer.com/?p=2248#comment-2679 [...] PS – Make sure and peep these other recent TopFatLossTrainer blog posts:  How to Treat Shin Splints, Skechers Shape Ups Review and Challenge Workout – Treadmill Torture. [...] [...] PS – Make sure and peep these other recent TopFatLossTrainer blog posts:  How to Treat Shin Splints, Skechers Shape Ups Review and Challenge Workout – Treadmill Torture. [...]

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