Brad's Rants
String Tank Tops Make Me Want to Gouge My Eyes Out
Dear Pea-Brained Meathead, I'm writing you this letter to kindly suggest a change in the fashion statement you just made at my local gym. As you hammered out 75 sets of t-bar rows using nearly every single 45-lb plate in the entire building, I couldn't help but notice the neon yellow string tank top you were sporting. I wanted to let you... »
Just Checking In With My Fat Haters…
Lean Body Lifestyle Video Updates...by Brad Campbell I just got back home from a long business trip to Stamford, CT, where I attended an amazing event put on by my business coach. I had the chance to network with a lot of really cool people in the fitness industry (and many other industries) who're doing some BIG things. We're talking multi-millionaires... Here's... »
31 Best Pick Up Lines to Use at the Gym
An Advanced Fat Loss Post (or NOT)...by Brad Campbell Another fat hater Friday...who's ready to party? You know what...every day feels like Friday to me these days. I'm either extremely lucky or I work extremely hard at making things happen...because I've got to be right up there in the running for world's happiest man. That's what living the lean body lifestyle... »
Skechers Shape Ups – Another Fitness Gimmick?
A Fitness Product Review of Skechers Shape Ups...by Brad Campbell "Get In Shape Without Setting Foot In a Gym." That's the slogan I'm reading off the front page of this advertisement for the new Skechers Shape Ups... Are you serious? How can they claim this shit? Those were my initial thoughts when I first saw the brochure my mom brought home from the... »
If You Do This in the Gym, I’ll Punch You in the Throat
An Infamous Brad Campbell Rant About Foolish Gym Behavior... I swear I can't go the gym without having a funny story to share with you guys. Seriously, it's impossible. There's just too much irony and way too many meatheads to not see something hilarious (and by hilarious, I mean frustrating in a way that makes me want to gouge my eyes... »
Overtraining – Your Body’s Way of Saying “Screw You”
A Lean Body Blog Post About Overtraining...by Brad Campbell What's up boys and girls? I just got done beating the heavy bag up (random, short cardio workout) and my arms are a little shaky, so if there's a hundred typos in this post you'll know why. Anyways, one of my TopFatLossTrainer readers sent me an email this morning, saying that he... »
Get a Ripped Body or Get Lost
Get a Ripped Body or Get Lost...a Random Rant by Brad Campbell One of my business mentors once said: "Show me your friends and I'll tell you your future." I didn't think much of the quote at first, but when I looked deeper and applied it to everyone around me, it started making sense. Since I first heard that insight I've... »
Merry Christmas, TopFatLossTrainer Followers
Wishing all TopFatLossTrainer readers a Merry Christmas...by Brad Campbell (aka "fat loss Santa") I can't believe it's Christmas tomorrow. And in a few days, it'll be the start of a New Year. Where did 2009 go? Is it just me or does time speed up the older you get? Anyways, I really just wanted to wish everyone a very Merry Christmas, happy... »
Get the Body of a Ripped UFC Fighter, Not Roy Nelson
Get the Body of a Ripped UFC Fighter, Not Roy Nelson…by Brad Campbell In my last post I gave you a challenging UFC workout that will help you to sculpt a lean and ripped fighter’s body. I had designed that MMA-style conditioning workout because I was psyched about the UFC fight that night. After watching the UFC fights Saturday night, however,... »
Get a Lean Stomach and Get It Up (Without Viagra)
Dudes With Beer Belly's Can't Get It Up...by Brad Campbell There are endless reasons why I think that lean and ripped is the only look to go for. Among the top would be: more sex appeal; more confidence; reduced risk of heart disease and nearly every other medical condition known to man; the ability to set yourself apart from every other... »
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