Celebrity Workout Reviews
Metabolic Exercise for a Cam Gigandet or Jessica Alba Body
Advanced Fat Loss: Metabolic Exercise for an Insane Body...by Brad Campbell I just filmed this quick video showing my current favorite (and most hated) metabolic exercise. This compound super movement is the combination of several metabolism-boosting exercises all rolled into one long, gut-checking exercise. For the guys who want to be ripped like Cam Gigandet and the gals who want a toned... »
Rain Workout, Ninja Assassin
Celebrity Workout Review: Rain's Ninja Assassin Workout...by Brad Campbell I haven't done a celebrity workout review in a while and many of my readers have been wanting to get some insight on the "Rain workout routine for Ninja Assassin." After doing my research on Jeong Ji-hoon (Korean: 정지훈; born June 25, 1982), who's much better known by his stage name Rain...I... »
Cristiano Ronaldo Body – Workout for Serious Sex Appeal
Build Your Own Cristiano Ronaldo Body With This Ripped to Shreds Workout...by Brad Campbell I've created an advanced workout that was designed to give you a Cristiano Ronaldo body with serious sex appeal. In case you don't know, Cristiano Ronaldo is a Portuguese footballer who is apparently the highest paid athlete in the entire world for his sport. This guy is worth... »
Mario Lopez Workout – Get a Ripped Body
Mario Lopez Workout - Get a Ripped Body...by Brad Campbell If you want to get a ripped body like Mario Lopez, I suggest you get ready to sacrifice. Mario admits he's addicted to working out and doesn't feel alive unless he's sweating. Lopez reports a well-rounded approach to his workout routine, which includes weight training, cardio, flexibility and lots of cross-training via... »
Shakira’s Workout and Diet For a Toned, Curvy Body
Shakira’s Workout and Diet For a Toned and Curvy Body…by Brad Campbell The first thing I think about when someone says “Shakira” is a toned body with great curves and a pair of hips that definitely don’t lie (pun intended). Someone told me Shakira sings too…go figure. All jokes aside though, Shakira’s got a banging body that girls should be using for... »
David Beckham’s Workout and Diet Plan
A Review of David Beckham’s Workout and Diet Plan...by Brad Campbell As one of the most famous and wealthiest soccer players in the entire world, David Beckham seems to have it made in the shade. As if that wasn’t enough, Beckham has cover model looks, a hot wife (gee that’s a shocker) and lots of style. Plus, he pulls off the tattooed... »
Bruce Lee Workout, Diet and Training
A Review of Bruce Lee’s Workout, Diet and Training…by Brad Campbell If you want to get a fighter’s body, who better then the late Bruce Lee to model your workouts, nutrition and training philosophies after? This dude had a fairly small, compact frame that looked powerful because of his lean muscle mass and great body symmetry. Here is Bruce Lee’s height and weight... »
Taylor Lautner Workout – Become a Ripped Badass
Become a Ripped Badass Like Twilight New Moon Stud, Taylor Lautner...by Brad Campbell If you watched the Twilight sequel, New Moon, I'm sure you're dying to know what workout Taylor Lautner used to transform into a ripped badass for his role as Jacob Black. Taylor packed on 30 lbs of rock hard muscle, while keeping a lean physique at the same... »
Fergie Workout and Diet – Get a Fergalicious Body
Fergie’s Workout and Diet for a Fergalicious Body…by Brad Campbell Stacy Ann Ferguson, better known as Fergie, is a 34 year old singer-songwriter, actress, fashion designer, businesswoman and straight-up hottie…the latter of which is the reason for today’s post. Fergie’s height and weight are as follows: she stands 5’2” (1.57 m) tall and weighs in at 105 lbs. (47.73 kg). I think her... »
Hugh Jackman Workout – Get Lean and Ripped
Hugh Jackman's Workout Routine For a Lean and Ripped Body...by Brad Campbell Forty-one year old Australian actor, Hugh Jackman, is probably best known for his good looks, as well as his lean and ripped physique he shows off playing Wolverine in the X-Men series. At 6'3" tall, Jackman has worked extremely hard to pack on lean muscle, while keeping his body... »
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