Celebrity Workout: George St Pierre Workout and Training Routine…by Brad Campbell You’ve been asking me to do a George St Pierre workout review for a while now, so I figured it was time to deliver. GSP is one of my favorite MMA fighters and has, in my opinion, the best body in MMA. Not only [...]
A Celebrity Fitness Post– the Ideal Female Body…by Brad Campbell What’s up rock stars? In the past couple of posts, Brian’s talked about how chicks dig the v-taper and he’s given you GUYS the top exercises for building a v-taper. It should be clear that creating a stellar body is all about obtaining the right [...]
Is Christina Hendricks bringing curvy back? The voluptuous actress is making guys do double takes, while women seem to have varying opinions on the “ideal” female body…
Advanced Fat Loss: Metabolic Exercise for an Insane Body…by Brad Campbell I just filmed this quick video showing my current favorite (and most hated) metabolic exercise. This compound super movement is the combination of several metabolism-boosting exercises all rolled into one long, gut-checking exercise. For the guys who want to be ripped like Cam Gigandet [...]
Celebrity Workout Review: Rain’s Ninja Assassin Workout…by Brad Campbell I haven’t done a celebrity workout review in a while and many of my readers have been wanting to get some insight on the “Rain workout routine for Ninja Assassin.” After doing my research on Jeong Ji-hoon (Korean: 정지훈; born June 25, 1982), who’s much better [...]
Killer Cristiano Ronaldo workout routine to help you get a ripped body fast. Build lean muscle, melt body fat and get shredded abs for serious sex appeal…
Mario Lopez Workout – Get a Ripped Body…by Brad Campbell If you want to get a ripped body like Mario Lopez, I suggest you get ready to sacrifice. Mario admits he’s addicted to working out and doesn’t feel alive unless he’s sweating. Lopez reports a well-rounded approach to his workout routine, which includes weight training, [...]
Shakira’s Workout and Diet For a Toned and Curvy Body…by Brad Campbell The first thing I think about when someone says “Shakira” is a toned body with great curves and a pair of hips that definitely don’t lie (pun intended). Someone told me Shakira sings too…go figure. All jokes aside though, Shakira’s got a banging [...]
A Review of David Beckham’s Workout and Diet Plan…by Brad Campbell As one of the most famous and wealthiest soccer players in the entire world, David Beckham seems to have it made in the shade. As if that wasn’t enough, Beckham has cover model looks, a hot wife (gee that’s a shocker) and lots of [...]
A Review of Bruce Lee’s Workout, Diet and Training…by Brad Campbell If you want to get a fighter’s body, who better then the late Bruce Lee to model your workouts, nutrition and training philosophies after? This dude had a fairly small, compact frame that looked powerful because of his lean muscle mass and great body [...]
