An Extreme Fat Burning Diet And Nutrition Post… by James Villepigue Hello Burst Bouters, Last night I worked late and by the time I realized it, it was 9:00 pm and I still hadn’t done my cardio based Burst Bout and I didn’t eat dinner. Here’s the worst part: I had to be up at [...]
A Weight Loss Diet Post… by Brad Campbell Hey guys, it’s time for this week’s edition of fat burning foods, where we reveal some of our favorite meals and snacks to help you lose weight fast — and all this without tasting like dirty cardboard… That’s right… contrary to popular belief, your fat loss diet [...]
A Fat Loss Diet And Nutrition Post… by James Villepigue Hello Burst Bouters, So, today, I wanted to share one of my favorite staple fat burning meals with all of you. This concoction of deliciousness is not as much a burger as it is steamed chopped turkey over salad. My wife calls it, “Man Food.” [...]
A Diet And Nutrition Post… by Brad Campbell Hey Burst Bouters — we thought it’d be cool to share some of the fat burning foods we eat throughout the week, just to give you some ideas to incorporate into your own diet plans… Expect to see some pictures and video footage of the different weight [...]
Best Breakfast Weight Loss Recipes (for Women)… by Callie Durbrow Let’s take a look at some of my best weight loss recipes for women — and let’s talk breakfast, since it’s SO important to you losing weight fast and consistent… Losing weight is one of the biggest desires for women in the United States today [...]
Top Foods For Losing Weight Fast… by Brad Campbell Yesterday I did a post on the best high calorie foods to gain weight — today’s opposite day, so we’re throwing it in reverse and going back to our main discussion of how to lose weight. DIET is king in the game of fat loss, so [...]
High Calorie Foods To Gain Weight And Add Muscle Fast… by Brad Campbell Continuing on with our weight gain diet tips, let’s take a look at the best high calorie foods to gain weight, fast. As I mentioned in the last post — How To Gain Weight The Healthy Way — traditional, highly aggressive bulking [...]
SEALs Workout — A Look At Water Intake… by James Villepigue Keeping with the Navy SEALs workout theme we’ve been rocking this week, I wanted to touch on the importance of water intake during this period of intense training. But first, in case you missed any of the prior posts, here they are in chronological [...]
TopFatLossTrainer Q&A: Are Organic Foods a MUST In Your Fat Loss Diet? By Brad Campbell What’s up party people? I just got some really good questions about maximizing your diet plans, so allow me to knock ‘em out like a Mike Tyson opponent in the late 80′s (by the way, that’s the first time I’ve [...]
TopFatLossTrainer Q&A: Diet and Nutrition Post…by Brad Campbell Hey guys, Brad here, and it’s time to settle this debate once and for all. I’m talking about the battle of the spreads–peanut butter versus Nutella, to be exact. Here’s a question I just received the other day… **************************************************************************************************************** Hey Brad, What are your thoughts on nutella, [...]
