Diet | Fat Burning Foods

Fat Loss Meal Plan – 2000 Calories

Posted by on January 28, 2010 at 7:36 pm

2000 Calorie Fat Loss Meal Plan…by Brad Campbell Here’s another advanced 42-day fat loss meal plan for my Inner Circle members.  To download this 2000 calorie fat loss meal plan to your computer, simply right-click and select “save as.” [Content protected for Inner Circle members only] Are these the most advanced fat loss meal plans [...]

Fat Loss Meal Plan – 1800 Calories

Posted by on January 28, 2010 at 7:33 pm

1800 Calorie Fat Loss Meal Plan…by Brad Campbell Here’s another advanced 42-day fat loss meal plan for my Inner Circle members.  To download this 1800 calorie fat loss meal plan to your computer, simply right-click and select “save as.” [Content protected for Inner Circle members only] Are these the most advanced fat loss meal plans [...]

Lean Body Shake – Oatmeal Energizer Smoothie

Posted by on January 14, 2010 at 5:19 pm

A Lean Body Shake Recipe…by Brad Campbell Here’s a smoothie recipe that you can blend up for breakfast when you’re short on time and want something to take with you.  As always, it’s “lean body certified,” but does have a decent amount of carbs, which is why it’s best to consume for breakfast.  You’ll be [...]

Lean Body Shake – Strawberry Boom Boom

Posted by on January 12, 2010 at 7:46 pm

Another Lean Body Shake Recipe for a Sculpted Physique…by Brad Campbell What’s up party people?  I was thinking about doing a second workout today, but I decided I’d use the extra energy to hook you up with another lean body shake instead. I call this Strawberry Boom Boom… not sure why, but that’s what came [...]

Lean Body Meal – Finger Licking Chicken

Posted by on January 11, 2010 at 8:38 pm

Lean Body Meal – Finger Licking Chicken…by Brad Campbell I’ve got an awesome lean body recipe for you guys.  This one’s finger licking good, believe me.  I love grilled chicken and it just so happens that chicken is one of the best foods you can possibly eat, if you’re trying to lose fat, build lean [...]

Lean Body Shake – Fat Loss Friendly Pineapple Deliciousness

Posted by on January 11, 2010 at 3:11 pm

Lean Body Shake Recipe – Pineapple Deliciousness…by Brad Campbell I drink a lot of “lean body shakes” to help stay true to the diet plan when I’m short on time or food.  Lean body shakes pretty much rule because they’re quick, they don’t require many ingredients and they’re extremely portable.  I like to make a [...]

Inner Circle – Determining Daily Calorie Needs (Step 3)

Posted by on January 8, 2010 at 7:21 am

Step 3 for New Inner Circle Members…by Brad Campbell If you’re new to the Inner Circle community, this is step 3 of my easy-to-follow start-up process.  In this step, we’ll be determining your daily calorie needs, selecting the appropriate fat loss diet plan (or lean muscle building meal plan) to start with, and figuring out [...]

Fat Loss Meal Plan – 1600 Calories

Posted by on December 24, 2009 at 7:17 pm

1600 Calorie Fat Loss Meal Plan…by Brad Campbell This fat loss meal plan is going to have fat jumping off your body, trust me.  To download this 1600 calorie fat loss meal plan to your computer, simply right-click and select “save as.”  Then, I recommend at least printing off the weekly grocery lists to take [...]

Get Shredded – Lean Body Meal

Posted by on December 13, 2009 at 6:33 pm

Get Shredded With This Lean Body Meal…by Brad Campbell The only way to fight fat and transform your body into a shredded masterpiece is to eat lean body meal after lean body meal, until you finally become the product of your highly disciplined diet plan. It’s time to get you shredded like lettuce.  I’m talking [...]

Cheat Day – The Key to Extreme Fat Loss?

Posted by on December 12, 2009 at 3:00 pm

Cheat Day Diet For Rapid Weight Loss?… by Internet Marketing Coaching Expert Brad Campbell If you’re a regular reader of TopFatLossTrainer, then you know I promote strategic cheating to be used within your weight loss diet plan. I’ll be the first one to admit this is an advanced fat loss strategy that is hard to [...]