Lean Body Lifestyle | Random

Golf Workout Regimen — Why You Need One…

Posted by on February 7, 2011 at 7:03 pm

Golf Workout Regimen — Why You Need One… by Brendan McCaul (BSc CSCS) Strength and Conditioning = Better golf… Wanna hit the ball further, wanna play the game pain free? – following an ideal golf workout regimen should be top your list of priorities (yes even above getting that $300 driver that will make you [...]

Funny Gym Behavior – Don’t Be “That Guy”

Posted by on September 16, 2010 at 6:52 pm

Funny Gym Behavior – Don’t Be “That Guy” at the Gym…by Brad Campbell Yo guys, my five o’clock trip to the gym today (aka fitness social hour) inspired me to throw up another one of these “don’t be that guy” videos.  A quick reminder– if you’re easily offended, the guys who make these videos like [...]

Martial Arts Tricking – Stupid Workout for a Fighter’s Body

Posted by on September 12, 2010 at 2:34 pm

“Martial Arts Tricking” – MMA Workout for a Fighter’s Body…by Brad Campbell Have you ever heard of a sport called Martial Arts Tricking?  I sure as hell hadn’t, at least not until I received the following email just this morning… Hey Brad hows it going?  I thought you might be interested to see some of [...]

Obesity Rates Are Out of Control (We’re Here to Help)

Posted by on September 6, 2010 at 6:07 pm

TopFatLossTrainer Perspective Post:  A Society In Desperate Need of Help…by Brian Utley Hope everyone out there is having a great Labor Day.  I love this weekend.  It means cooling temperatures and the start of college football season, which is the most anticipated time of the year down south in Alabama where I live, especially with [...]

Fact: Chicks Dig the V-Taper

Posted by on September 1, 2010 at 12:21 pm

A Body Composition Post–V-Taper for Greater Sex Appeal…by Brian Utley When it comes to baseball, chicks dig the long ball, but as far as the male form goes, chicks dig the V-taper.  And, by V-taper, I mean the shape from your shoulders down to your waistline.  They love the athletic, chiseled look of broad shoulders [...]

Meatheads at the Gym – Don’t Be “That Guy”

Posted by on August 31, 2010 at 9:21 pm

A Funny Fitness Video Post Just For Laughs… by Brad Campbell So I was searching around YouTube trying to find some funny meathead videos to share with you guys, just for a little change of pace.  Wouldn’t you know, there were plenty to choose from.  The hardest part was narrowing it down to just one [...]

What Makes a Lean Body Workout “Lean?”

Posted by on August 3, 2010 at 1:13 am

TopFatLossTrainer Q&A:  Lean Body Workout Defined…by Brad Campbell I just finished watching a new episode of the Fantasy Factory, starring crazy man Rob Dyrdek.  How can you not like that guy?  What I admire about him is the fact that he’s always having fun.  It never looks like he’s working because he’s always screwing around, [...]

Best Old School Workout Music – Hook Me Up…

Posted by on July 31, 2010 at 1:38 am

A Blog Post About Workout Music… by Brad “beats” Campbell I was kicking it old school earlier and jamming to some of my favorite workout songs from back in the dizzay.  What sucks is that my computer crashed a couple years ago and I lost a small fortune in songs that I’d actually paid for.  [...]

Biggest Loser Scam? You’re Freakin’ Kidding Me

Posted by on July 30, 2010 at 11:16 pm

Just Another Brad Campbell Rant…(by me) Is the Biggest Loser a scam? Could this hit TV drama (oops, I meant weight loss documentary) be scandalous?  Maybe just a tiny bit?  Is it possible that the extreme fat loss results portrayed each week really weren’t as impressive as they seemed? Gee, ya think? For those of [...]

Vegas, Baby…

Posted by on June 6, 2010 at 12:23 pm

Vegas, Baby! How to build a lean and ripped body then party like a rock star in Sin City. TopFatLossTrainer is all about showing you how to get faster fat loss results without having to miss out on the FUN things in life.

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