Motivation and Mindset
Get a Lean Body – Mindset
A Lean Body Blog Post About Proper Mindset...by Brad Campbell To lose fat, build muscle, get a lean body or accomplish any other goals (including non-fitness related goals), it all starts with one simple component that's almost always overlooked - developing the proper mindset. To be frank (even though I'm Brad...), the average person is so self-sabotaging it's not even funny. ... »
Lean Body Goal Setting – How to Dominate in 2010
A Blog Post About Lean Body Goal Setting for 2010...by Brad Campbell Happy New Year TopFatLossTrainer readers...I don't know about you, but 2010 will be by far the best year of my life. How do I know that? Because ever since mastering the art of mindset and goal setting, I've really been firing on all cylinders. I've never felt so positive,... »
Get a Ripped Body or Get Lost
Get a Ripped Body or Get Lost...a Random Rant by Brad Campbell One of my business mentors once said: "Show me your friends and I'll tell you your future." I didn't think much of the quote at first, but when I looked deeper and applied it to everyone around me, it started making sense. Since I first heard that insight I've... »
Bruce Lee Workout, Diet and Training
A Review of Bruce Lee’s Workout, Diet and Training…by Brad Campbell If you want to get a fighter’s body, who better then the late Bruce Lee to model your workouts, nutrition and training philosophies after? This dude had a fairly small, compact frame that looked powerful because of his lean muscle mass and great body symmetry. Here is Bruce Lee’s height and weight... »
Get a Lean Stomach and Get It Up (Without Viagra)
Dudes With Beer Belly's Can't Get It Up...by Brad Campbell There are endless reasons why I think that lean and ripped is the only look to go for. Among the top would be: more sex appeal; more confidence; reduced risk of heart disease and nearly every other medical condition known to man; the ability to set yourself apart from every other... »
Randy Couture Workout – Get Ripped Like a UFC Fighter
Randy Couture's UFC Workout For a Ripped Body...by Brad Campbell Real quick, before I get into today's post, here's a couple cool new UFC workouts you'll want to check out to get ripped: 12-Minute UFC Workout and UFC Circuit Workout for a Fighter's Body. Okay, now back to Randy Couture and his total "bad-assness." Did you watch UFC 105 this past weekend... »
Want a Body Like Tyler Durden In Fight Club? You Should.
Tyler Durden, a badass character played by Brad Pitt in the movie Fight Club, sets the stage for dudes all over the world who want to have a lean, chiseled body. I remember watching that movie in the theater when it first came out and thinking every girl would instantly be in love with Tyler Durden (Brad Pitt) and every guy... »
I Feel Like K-Fed Looks, Plus I’m a Cheater Too
Happy Fat-Hater Friday everyone. I'm taking my cheat day today and I'm starting to feel like K-Fed looks - fat and sloppy. It's almost like my neighbors know that I'm cheating today too, because when I came home from my caffeine run, there was a huge bowl of Halloween candy that someone had sneakily left at my front door...two words: CHA... »
Get a Lean Body, Turn Superficial and Live Better
My main goal in creating this advanced fat loss coaching site was to help thousands of people all over the world to build a lean body and live a more privileged life. This is for people who wake up one day and decide that they're sick and tired of being average and want to lose fat, tone up and take... »
How to Look Like a Fitness Model Without Actually Being One
Losing body fat isn't the only thing you should be worried about when it comes to sculpting your dream body. Sure, it's a very important step...but too many people are only concerned with losing weight, which causes them to ignore other components of fitness that are necessary to obtain a jaw-dropping fitness model (-esque) figure that draws compliments and demands respect. Now,... »
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