A Review of Bruce Lee’s Workout, Diet and Training…by Brad Campbell If you want to get a fighter’s body, who better then the late Bruce Lee to model your workouts, nutrition and training philosophies after? This dude had a fairly small, compact frame that looked powerful because of his lean muscle mass and great body [...]
Dudes With Beer Belly’s Can’t Get It Up…by Brad Campbell There are endless reasons why I think that lean and ripped is the only look to go for. Among the top would be: more sex appeal; more confidence; reduced risk of heart disease and nearly every other medical condition known to man; the ability to [...]
Randy Couture’s UFC Workout For a Ripped Body…by Brad Campbell UFC fighters are owners of some of the best physiques that not only look athletic and ripped, but also have the performance abilities of world class athletes. Today, I’ll show you the Randy Couture workout that’s helped this freakish phenom stand atop the MMA world [...]
Tyler Durden, a badass character played by Brad Pitt in the movie Fight Club, sets the stage for dudes all over the world who want to have a lean, chiseled body. I remember watching that movie in the theater when it first came out and thinking every girl would instantly be in love with Tyler [...]
My main goal in creating this advanced fat loss coaching site was to help thousands of people all over the world to build a lean body and live a more privileged life. This is for people who wake up one day and decide that they’re sick and tired of being average and want to lose [...]
Losing body fat isn’t the only thing you should be worried about when it comes to sculpting your dream body. Sure, it’s a very important step…but too many people are only concerned with losing weight, which causes them to ignore other components of fitness that are necessary to obtain a jaw-dropping fitness model (-esque) figure [...]
If you’ve been working out for some time now and you’re not seeing the results you hoped for…chances are you’re one of the many “self-sabotaging” individuals who fell victim to this weight loss game, without even knowing it. In fact, you were probably doomed from the start. What I mean by that is this- it’s [...]
It’s time to get this fat loss blog up and jumping. Here is my first video and there will be many more to come. In this video, I discuss the single most important factor in your weight loss workouts…I think you’ll be surprised to hear that it has absolutely nothing to do with the actual [...]
