Weight Training Workouts

Metabolic Madness Workout – It’s Like a Fat Chisel

By Brad Campbell

Advanced Metabolic Workout for Inner Circle Members...by Brad Campbell I'm still laughing at the ridiculous title I gave this workout, haha..."it's like a fat chisel."  But it really is.  I thought I was going to either puke or faint after the first exercise alone.  It took a lot of heart to keep going, plus I didn't want to wuss out on... »

Metabolic Weight Training Workout – Slim Waist Certified

By Brad Campbell

My Slim Waist Certified Metabolic Weight Training Workout...by Brad Campbell The other day I posted a "lean body certified" weight training workout and this one is no different.  In fact, this baby's going to receive my "slim waist certified" guarantee, because it's designed to target the stubborn lower belly stomach fat that we all hate. This is a simple (but very difficult)... »

“Whatchu Lookin’ At” Weight Training Workout

By Brad Campbell

I Call This My "Whatchu Lookin' At" Weight Training Workout...by Brad Campbell Wow.  This weight training workout is sick, nasty and a little dirty.  There's so many advanced fat loss tactics within this workout, it's almost like I'm cheating the weight loss game.  This is the kind of metabolic workout that gives you a "whatchu lookin' at" kind of body.  In... »

Split Routine Workout for Serious Body Sculpting

By Brad Campbell

Sample Split Routine Workout for Serious Body Sculpting...by Brad Campbell The past few days I've been hooking you up with the exact split routine workout I'm using for serious body sculpting results.  Today, I'll share the final weight training day of the split routine and summarize how to use this workout plan to get a hardbody that's "no joke." I have to... »

Explosive Weight Training Routine – Lean Body Certified

By Brad Campbell

Another Explosive Weight Training Routine That's SO Lean Body Certified...by Brad Campbell What do TNT and this weight training routine have in common?  They're both hella explosive...duh.  In case you forgot just how cool and beneficial explosive weight training is, you can brush up on this advanced fat loss and muscle building strategy right here ---> Explosive Training. This fat-torching workout routine... »

Lean Body Workout – Sculpting Exercises to Get Ripped

By Brad Campbell

Another Lean Body Workout With Sculpting Exercises to Get Ripped Fast...by Brad Campbell I used some serious sculpting exercises in today's lean body workout.  I did day two of my current "get ripped routine," which consisted of chest, quads and more shoulders. I woke up pretty jazzed for this workout because I knew it'd give me that last little bit of sculpting... »

How to Look Hot – Total Body Metabolic Circuit Workout

By Brad Campbell

Want to Know How to Look Hot?  Use This Total Body Metabolic Circuit Workout...by Brad Campbell If you're interested in learning how to look hot like fire, it just so happens I'm giving a seminar on this topic - it's called the TopFatLossTrainer Inner Circle and I'm going to have lots of happy students who've mastered this topic when it's all... »

Metabolic Weight Training Workout For Fat Haters

By Brad Campbell

An Advanced Metabolic Weight Training Workout for Fat Haters...by Brad Campbell For anyone who absolutely hates body fat and wants nothing to do with it (I assume that's everyone here in the Inner Circle), you're going to dig this metabolic weight training workout.  I combined multiple advanced fat loss strategies into this lean body routine.  Not only will you be on... »

Back and Legs Workout – Getcha Some

By Brad Campbell

Back and Legs Workout for a Knock 'Em Up Body - Getcha Some...by Brad Campbell I wanted to share my back and legs workout with you guys.  Just got home from the gym and I'm feeling like a million bucks...I'm very close to my body fat percentage goal of 4% and looking shredded like one of Hulk Hogan's tee-shirts (what can... »

Hybrid Workout to Lose Fat & Get Shredded Crazy Fast

By Brad Campbell

Hybrid Workout - Lose Fat & Get Shredded Crazy Fast...by Brad Campbell Who else wants to lose fat and get shredded CRAZY fast?  If you answered "I do, I do," then this hybrid workout is going to produce like Steven Spielberg, baby.  I'm placing this in the weight training category, but really it's about a 60/40 blend of strength training to... »

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