A Lean Body Workout Challenge…by Brad Campbell Is there anything as joyful as having a lean body? As I sit here writing this blog post, I can’t help but poke at my once not-so-sculpted obliques and… even through my Puma hoodie… can totally feel how tight and chiseled my abs have gotten. I can’t think [...]
Fat Loss Workout for Lean Body Sculpting…by Brad Campbell Just another classic Brad Campbell workout filled with advanced fat loss techniques and a little bit of madness. This one’s a lean body sculpting routine that mixes weight training, bodyweight training, plyometrics and awesomeness. Another cool thing – you can use this fat loss workout as [...]
Hybrid Cardio Workout to Tone, Shape & Burn Fat…by Brad Campbell Here’s a 9-minute cardio workout that uses hybrid training for a whole gang of body sculpting benefits, including toning, shaping and fat-burning. It’ll kind of feel like I put your body in a blender and held down the ‘pulse’ button, but no worries…it’ll go [...]
My Slim Waist Certified Metabolic Weight Training Workout…by Brad Campbell The other day I posted a “lean body certified” weight training workout and this one is no different. In fact, this baby’s going to receive my “slim waist certified” guarantee, because it’s designed to target the stubborn lower belly stomach fat that we all hate. [...]
Plyometric Cardio Workout for Fat Loss Explosion…by Brad Campbell Here’s another body weight cardiovascular workout that was designed to explode your fat loss results. All exercises in this workout are plyometric-based, which produces more ways for your body to lose weight post-workout (see a summary of these “bonus” fat loss mechanisms right here —> hardbody [...]
Want to Know How to Look Hot? Use This Total Body Metabolic Circuit Workout…by Brad Campbell If you’re interested in learning how to look hot like fire, it just so happens I’m giving a seminar on this topic – it’s called the TopFatLossTrainer Inner Circle and I’m going to have lots of happy students who’ve [...]
An Advanced Metabolic Weight Training Workout for Fat Haters…by Brad Campbell For anyone who absolutely hates body fat and wants nothing to do with it (I assume that’s everyone here in the Inner Circle), you’re going to dig this metabolic weight training workout. I combined multiple advanced fat loss strategies into this lean body routine. [...]
9-Minute Cardio Workout for Supa Dupa Sex Appeal…by Brad Campbell Today I’m bringing you yet another short, sweet and fat-torching cardio workout. This 9-minute cardio workout I just filmed for you has that ‘randomness factor’ that’ll give your body a new look it hasn’t seen before. I use these types of creative and refreshing cardio [...]
Hybrid Workout – Lose Fat & Get Shredded Crazy Fast…by Brad Campbell Who else wants to lose fat and get shredded CRAZY fast? If you answered “I do, I do,” then this hybrid workout is going to produce like Steven Spielberg, baby. I’m placing this in the weight training category, but really it’s about a [...]
Intermediate Cardio Workout – Jump Training…by Brad Campbell This is a 12-minute, intermediate-level cardio workout routine. We’ll be doing jump training (plyometrics) ‘cuz it’s the “awsomest” for raising metabolism post-workout, plus you’ll burn a lot of cals during the workout itself. If you can’t keep up with my pace, feel free to adjust the workout [...]
