Jersey Shore Workouts are sweeping the nation.  If you’re not on your GTL game, you may be borderline grenade…let’s make sure that doesn’t happen.  The Jersey Shore crew went from hard-partying “average Joes” to full-fledged celebrities, thanks to their unique personalities, hot bodies, in your face attitude and classic one-liners.

I’m going to share some of their workout routine and lifestyle secrets that you can emulate to increase your own swag and sex appeal…

On this page I’ll be taking a look at the various workout routines for Jersey Shore cast members, including Mike “The Situation” Sorrentino, Pauly “DJ Pauly D” DelVecchio, Jenni “JWoww” Farley, Ronnie Ortiz-Magro, Nicole “Snooki” Polizzi, Sammi “Sweetheart” Giancola, Vinny Guadagnino and last but not least (well kinda), Angelina “Jolie” Pivarnick.

Jersey Shore Workouts:

Pauly D Workout – DJ Pauly D’s workout routine is as much about his hair (coined the “blowout”), as it is the actual exercises he uses in the gym.  Peep this post to see how Pauly D masters his signature look, plus learn my 5-step process for getting a body like DJ Pauly D.

JWoww Workout – JWoww’s workout routine works.  Period.  Whether the “Jersey Shore” is being filmed in Jersey, Miami, or anywhere else, I’m sure that girl has all the guidos and gorilla juiceheads making loud grunts and flexing their bi’s to get her attention.  Curvy and toned is a good combo — you go, JWoww.

Ronnie Workout Jersey Shore – Ronnie’s workout routine, or I should say MY modified Ronnie workout for building bigger biceps that’ll bust outta that tee-shirt.  No more spaghetti arms guys…

How to Get Abs Like The Situation – my rundown of what it takes to get abs like Jersey Shore super star, Mike aka “Sitch.”  It takes a lot more than some cookie cutter ab routine to get ripped washboard abs like The Situation.

The Situation Workout – Mike “The Situation” workout routine is in high demand.  Hmm, I wonder if him lifting his shirt to flaunt the 6-pack abs for any person or camera that will look has anything to do with it.  I’m not hating though, homeboy has great abs and has done an excellent job of branding his nickname and his body.