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Ab Routines – ABsolute Waste of Workout Time?

Published on December 26, 2009 By Brad Campbell

Are Ab Routines Necessary or a Total Waste of Workout Time?…by Brad Campbell I debated whether or not to even include any direct ab routines in the Inner Circle.  If you were following my TopFatLossTrainer blog before joining the Inner Circle, then you know my stance on direct ab routines – NOT necessary and pretty [...]

Taylor Lautner Workout – Become a Ripped Badass

Published on November 26, 2009 By Brad Campbell

Become a Ripped Badass Like Twilight New Moon Stud, Taylor Lautner…by Brad Campbell If you watched the Twilight sequel, New Moon, I’m sure you’re dying to know what workout Taylor Lautner used to transform into a ripped badass for his role as Jacob Black.  Taylor packed on 30 lbs of rock hard muscle, while keeping [...]

Mark Wahlberg Workout – How to Get Ripped Abs

Published on November 11, 2009 By Brad Campbell

A Celebrity Workout Review For Mark Wahlberg…by Brad Campbell Former New Kids on the Block member, solo rapper and Calvin Klein underwear model…and currently one hell of an actor…Mark Wahlberg (aka Marky Mark) is one of the first celebrities I remember being jealous of.  This guy had a shredded physique with an awesome set of [...]

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