Tag Archive

Body Weight Workout – Hardbody Anyone?

Published on December 30, 2009 By Brad Campbell

Body Weight Workout for the Ultimate Hardbody…by Brad Campbell I just got done filming this body weight workout that you can use for a metabolism-boosting cardio session.  If you want to lose the unsightly body fat and replace it with long, lean muscles, you’ll have to drastically increase your resting metabolic rate and expose your [...]

Megan Fox Workout – Get a Toned Body

Published on September 29, 2009 By Brad Campbell

Megan Fox Workout – Get a Toned Body…by Brad Campbell My female clients want to know the Megan Fox workout, so they can get a toned body just like the super popular Transformers actress. They also want to know her exact measurements so they can attempt to mold a similar sizzlin’ body. Megan Fox’s height [...]