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Bonus Workout: “Armed” and Deadly Routine

Published on January 31, 2010 By Brad Campbell

Bonus Workout:  “Armed” and Deadly Routine…by Brad Campbell This is another TopFatLossTrainer Inner Circle bonus workout that’s designed to give the guys a rock hard bicep peak, backed by a thick, horseshoe-shaped tricep, for serious street cred (or at least people won’t laugh at you when you’re rockin’ a sleeveless tee-shirt, lol).  Just because we’re [...]

Bonus Workout: V-Taper Exploder Routine

Published on January 31, 2010 By Brad Campbell

Bonus Workout:  V-Taper Exploder Routine…by Brad Campbell Guys, here’s the Inner Circle bonus workout I was telling you about.  In my opinion, the one thing that makes a guy’s body really stand out from the rest of the pack is a carefully sculpted v-taper.  You can work your butt off in the gym, follow a [...]

Bonus Workout – Hip & Thigh Blaster Routine

Published on December 27, 2009 By Brad Campbell

Bonus Workout – Hip & Thigh Blaster Routine…by Brad Campbell Alright girls, here’s the hip and thigh blaster workout I promised you.  This is an Inner Circle bonus workout that I specifically designed for the trouble areas that most women have, which includes the hips, thighs and booty.  These areas will be the first to [...]