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Bonus Workout – Hip & Thigh Blaster Routine

Published on December 27, 2009 By Brad Campbell

Bonus Workout – Hip & Thigh Blaster Routine…by Brad Campbell Alright girls, here’s the hip and thigh blaster workout I promised you.  This is an Inner Circle bonus workout that I specifically designed for the trouble areas that most women have, which includes the hips, thighs and booty.  These areas will be the first to [...]

Shakira’s Workout and Diet For a Toned, Curvy Body

Published on December 4, 2009 By Brad Campbell

Shakira’s Workout and Diet For a Toned and Curvy Body…by Brad Campbell The first thing I think about when someone says “Shakira” is a toned body with great curves and a pair of hips that definitely don’t lie (pun intended).  Someone told me Shakira sings too…go figure. All jokes aside though, Shakira’s got a banging [...]

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