Tag Archive

Vegas, Baby…

Published on June 6, 2010 By Brad Campbell

Vegas, Baby! How to build a lean and ripped body then party like a rock star in Sin City. TopFatLossTrainer is all about showing you how to get faster fat loss results without having to miss out on the FUN things in life.

Guaranteed Fat Loss, Anyone?

Published on May 1, 2010 By Brad Campbell

Guaranteed Fat Loss and Stuff…by Brad Campbell Sup guys and gals?  You ever had one of those weeks where every day feels like the weekend?  I swear everyone I know had a birthday this week, which meant a lot of good eats, great beverages and even better laughs.  Plus, I’ve got another birthday to celebrate [...]

This Is Pretty Rad…

Published on April 8, 2010 By Brad Campbell

TopFatLossTrainer Luv and Stuff… by Brad Campbell Hey guys and gals, just wanted to write a quick post to say thanks for all the excellent emails and feedback I’ve been getting.  I know sometimes I get buried in emails and don’t always get the chance to address each one – at least not as in-depth [...]

How I Act When I Get Outta the Shower

Published on April 6, 2010 By Brad Campbell

Funny Fitness Video Post…by Brad Campbell Just for laughs, I had to upload this YouTube video I saw today that pretty much sums up how I act when I get outta the shower… [youtube]http://www.youtube.com/watch?v=3tI4CbCniBI[/youtube] Was that my left bicep? Building kick! That’s hilarious, great work Old Spice. Hope everyone absolutely annihilated their workout today. Your [...]

Metabolic Madness Workout – It’s Like a Fat Chisel

Published on March 9, 2010 By Brad Campbell

Advanced Metabolic Workout for Inner Circle Members…by Brad Campbell I’m still laughing at the ridiculous title I gave this workout, haha…”it’s like a fat chisel.”  But it really is.  I thought I was going to either puke or faint after the first exercise alone.  It took a lot of heart to keep going, plus I [...]

Just Checking In With My Fat Haters…

Published on March 7, 2010 By Brad Campbell

Lean Body Lifestyle Video Updates…by Brad Campbell I just got back home from a long business trip to Stamford, CT, where I attended an amazing event put on by my business coach.  I had the chance to network with a lot of really cool people in the fitness industry (and many other industries) who’re doing [...]

Tempo Running Rocks, Here’s Why…

Published on February 17, 2010 By Brad Campbell

An Advanced Fat Loss Training Post…by Brad Campbell You know I love shorter, harder and more advanced workouts for losing fat, building muscle and sculpting the kind of hard body that could cause fender benders when you’re out running around town. But the fact of the matter is you can’t go hard every single workout, [...]

Shin Splints: Coping With This Dopey Condition

Published on February 12, 2010 By Brad Campbell

A TopFatLossTrainer Injury Prevention and Management Post…by Brad Campbell I’ve been hearing from lots of readers lately who’re suffering from shin splints, so I thought I’d whip up a post that’ll show you how to cope with this dopey condition. Shin splints refers to a general condition where pain is felt at the front part [...]

Skechers Shape Ups – Another Fitness Gimmick?

Published on February 10, 2010 By Brad Campbell

A Fitness Product Review of Skechers Shape Ups…by Brad Campbell “Get In Shape Without Setting Foot In a Gym.”  That’s the slogan I’m reading off the front page of this advertisement for the new Skechers Shape Ups… Are you serious?  How can they claim this shit? Those were my initial thoughts when I first saw [...]

Challenge Workout – Treadmill Torture

Published on February 8, 2010 By Brad Campbell

Another Challenge Workout For Faster Fat Loss…by Brad Campbell I’m in a challenge workout type of mood this week, so get ready to be tortured.  I’m going to put your body through the fat loss ringer…hope that’s cool with you.  Unlike past challenge workouts I’ve posted, this one’s straight up cardio.  It sucks pretty bad, [...]

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