Tag Archive
Metabolic Madness Workout – It’s Like a Fat Chisel
Advanced Metabolic Workout for Inner Circle Members…by Brad Campbell I’m still laughing at the ridiculous title I gave this workout, haha…”it’s like a fat chisel.” But it really is. I thought I was going to either puke or faint after the first exercise alone. It took a lot of heart to keep going, plus I [...]
Tempo Running Rocks, Here’s Why…
An Advanced Fat Loss Training Post…by Brad Campbell You know I love shorter, harder and more advanced workouts for losing fat, building muscle and sculpting the kind of hard body that could cause fender benders when you’re out running around town. But the fact of the matter is you can’t go hard every single workout, [...]
Hybrid Cardio Workout Will Have You Feeling Funky Fresh
Hybrid Cardio Workout Will Have You Feeling Funky Fresh…by Brad Campbell This is a grueling hybrid cardio workout video I filmed for my Inner Circle members, to have you guys feeling ‘funky fresh.’ And by funky fresh, I mean free of gross body fat and full of long, lean and sculpted muscles. Just grab a [...]
Cardio Workout – Hybrid Training to Tone, Shape & Burn Fat
Hybrid Cardio Workout to Tone, Shape & Burn Fat…by Brad Campbell Here’s a 9-minute cardio workout that uses hybrid training for a whole gang of body sculpting benefits, including toning, shaping and fat-burning. It’ll kind of feel like I put your body in a blender and held down the ‘pulse’ button, but no worries…it’ll go [...]
Body Weight Workout – Hardbody Anyone?
Body Weight Workout for the Ultimate Hardbody…by Brad Campbell I just got done filming this body weight workout that you can use for a metabolism-boosting cardio session. If you want to lose the unsightly body fat and replace it with long, lean muscles, you’ll have to drastically increase your resting metabolic rate and expose your [...]
9-Minute Cardio Workout for Supa Dupa Sex Appeal
9-Minute Cardio Workout for Supa Dupa Sex Appeal…by Brad Campbell Today I’m bringing you yet another short, sweet and fat-torching cardio workout. This 9-minute cardio workout I just filmed for you has that ‘randomness factor’ that’ll give your body a new look it hasn’t seen before. I use these types of creative and refreshing cardio [...]
Hybrid Workout to Lose Fat & Get Shredded Crazy Fast
Hybrid Workout – Lose Fat & Get Shredded Crazy Fast…by Brad Campbell Who else wants to lose fat and get shredded CRAZY fast? If you answered “I do, I do,” then this hybrid workout is going to produce like Steven Spielberg, baby. I’m placing this in the weight training category, but really it’s about a [...]
6-Minute Interval Cardio Workout For Rapid Fat Loss
6-Minute Interval Cardio Workout for Rapid Fat Loss…by Brad Campbell This 6-minute interval cardio workout I have for you today give a whole new meaning to the term rapid fat loss. Not only is the workout extremely rapid at just 6-minutes in length, but the strain this routine puts on your body makes it difficult [...]
Cardio Workout – Explosive Eccentric Squats
Advanced Cardio Workout – Explosive Eccentric Squats…by Brad Campbell Alright Inner Circle crew, this cardio workout is what separates the “hard bodies” from the “softies” who never look better than average. This is a super advanced interval cardio workout that will take just 8-minutes of your precious fat-burning time. —> Girls, this is going to [...]
Interval Cardio Workout – 8-Minutes of “Burpee Hell”
Interval Cardio Workout: 8-Minute Advanced Fat Loss Cardio Session…by Brad Campbell This is a body weight only, 8-minute interval cardio workout that you can use when you’re strapped for time, to improve your rate of fat loss. Don’t be fooled by the shortness of this workout…8-minutes actually seems like an eternity with this “burpee hell” [...]
