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Fat Burning Workout — Lower Body/Core Emphasis

Published on February 14, 2011 By Brad Campbell

Video Post: Extreme Fat Burning Workout With Lower Body/Core Emphasis… by Brad Campbell Yesterday’s fat burning workout emphasized the upper body, so today, we’ll be attacking the lower body and core muscles.  Check out the video first, then I’ll break down the workout below it… [youtube]http://www.youtube.com/watch?v=B4OVHUDTQ7I[/youtube] Exercise equipment you’ll need for this workout:

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