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6-Minute Interval Cardio Workout For Rapid Fat Loss

Published on December 25, 2009 By Brad Campbell

6-Minute Interval Cardio Workout for Rapid Fat Loss…by Brad Campbell This 6-minute interval cardio workout I have for you today give a whole new meaning to the term rapid fat loss.  Not only is the workout extremely rapid at just 6-minutes in length, but the strain this routine puts on your body makes it difficult [...]

What’s the Deal With Meatheads, Anyway?

Published on September 17, 2009 By Brad Campbell

What’s up party people?  So, I went to the gym the other day for the first time in months and it didn’t take long for me to remember one of the major reasons I quit going in the first place. Other than the fact that it’s much quicker to get an awesome fat-burning workout right [...]

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