Tag Archive
Best Workout To Lose Weight Fast (Crazy Fast, That Is)
Cardio Workout to Lose Weight FAST… by Brad Campbell What’s up Burst Bouters, Brad here, and I’m telling ya — even typing hurts after this “crazy fast” weight loss workout. It’s right up there with one of the very best routines I’ve created for quick fat burning. The phrase super duper metabolic describes it pretty [...]
Bodyweight Workout — Fast Fat Burning Exercises
A Challenging Bodyweight Workout for Quick Weight Loss… by Brad Campbell Burst Bouters, I just created another bodyweight workout for today’s cardio training session. We’ll be using a couple of cool exercises to produce metabolic disturbance and send you on your fat burning way ;-) Check it out… [youtube]http://www.youtube.com/watch?v=cdgTdGqNO_o&feature=channel_video_title[/youtube]
Top 3 Exercises for Building a V-Taper
A Lean Body Sculpting Post: Best Exercises for Building a V-Taper…by Brian Utley What’s up everybody and welcome back to the quest for the V-tapered trunk. So, how did your ratio measurements turn out? (see V-Taper ratio) Does your upper body resemble a funnel, a cylinder or, even worse, a pear? Remember, we’re shooting for [...]
Bonus Workout – Hip & Thigh Blaster Routine
Bonus Workout – Hip & Thigh Blaster Routine…by Brad Campbell Alright girls, here’s the hip and thigh blaster workout I promised you. This is an Inner Circle bonus workout that I specifically designed for the trouble areas that most women have, which includes the hips, thighs and booty. These areas will be the first to [...]
Get a Jessica Alba Body – Celebrity Diet and Workout Review
Jessica Alba’s diet and workout for girls who want a lean and curvy body…by Brad Campbell When it comes to selecting a female celebrity body from which to use for inspiration, most girls would have Jessica Alba right at the top, along with girls like Jessica Biel, Megan Fox, Beyonce, Kim Kardashian, you get the [...]
