Tag Archive
Fat Loss Diet – Awesome Lean Body Snack
Fat Loss Diet and Nutrition Post…by Brad Campbell My favorite weekly holiday, “Fat Hater Friday,” is upon us once again. As if I needed any more reason to be giddy, I just got done with a Tacfit Commando bodyweight workout, plus 15-minutes of ‘throwback intervals’ (I’ll explain in the next post). So I’m sitting here, [...]
Is It Bad to Workout Twice a Day? Hell No!
TopFatLossTrainer Q&A -Is It Bad to Workout Twice a Day? By Brad Campbell Did anyone else watch Chael Sonnen pound on Anderson Silva’s face for 4 1/2 rounds Saturday night… only to get caught in a triangle and lose with just seconds to go in the final round? Man, I felt sick after that. My [...]
Extreme Fat Loss Workout (Belly Busting Circuit)
An Extreme Fat Loss Workout Post…by Brad Campbell It’s about 1:30 am Sunday morning, my cheat day is finished for the week (tear) and I’m sitting here mapping out the master plan for tomorrow’s extreme fat loss workout routine. So here’s what I’m thinking: something fairly quick as usual, something extremely challenging, something that’ll cause [...]
Biggest Loser Scam? You’re Freakin’ Kidding Me
Just Another Brad Campbell Rant…(by me) Is the Biggest Loser a scam? Could this hit TV drama (oops, I meant weight loss documentary) be scandalous? Maybe just a tiny bit? Is it possible that the extreme fat loss results portrayed each week really weren’t as impressive as they seemed? Gee, ya think? For those of [...]
Carb Cycling for Fat Loss vs Cheat Day/Fast Day
How Does Carb Cycling for Fat Loss Differ From a Cheat Day/Fast Day? By Brad Campbell When it comes to achieving extreme fat loss, how does traditional carbohydrate cycling stack up to my cheat day (followed by a fast day) method? That’s the topic of today’s post, but before I tell you which dieting strategy [...]
Lean Body Workout: Shoulders and Calves
Lean Body Workout – Shoulders and Calves. A quick and dirty at-home workout to blitz the shoulders and calves, spike metabolism and help get you ripped for summer.
Shake ‘Em Up Fat Loss Workout
Shake ‘Em Up Fat Loss Workout – Burn body fat, build lean muscle and jump start metabolic rate with this extreme workout by Dr. Brad Campbell…
Guaranteed Fat Loss, Anyone?
Guaranteed Fat Loss and Stuff…by Brad Campbell Sup guys and gals? You ever had one of those weeks where every day feels like the weekend? I swear everyone I know had a birthday this week, which meant a lot of good eats, great beverages and even better laughs. Plus, I’ve got another birthday to celebrate [...]
Xtreme Fat Loss Diet Review – Is Joel Marion On Crack?
Is extreme fat loss really possible? Or is the “Xtreme” author out of his mind by claiming loses of up to 25 lbs in just 25 days? My review tells all…
Metabolic Exercise for a Cam Gigandet or Jessica Alba Body
Advanced Fat Loss: Metabolic Exercise for an Insane Body…by Brad Campbell I just filmed this quick video showing my current favorite (and most hated) metabolic exercise. This compound super movement is the combination of several metabolism-boosting exercises all rolled into one long, gut-checking exercise. For the guys who want to be ripped like Cam Gigandet [...]
