Tag Archive

Big Boss Fat Loss Lunch

Published on August 11, 2010 By Brad Campbell

Fat Loss Diet and Nutrition Post…by Brad Campbell In my current quest to get ripped without weights, I’m putting myself through some torturous bodyweight workouts.  To make things worse, I’m doing them either in my 120 degree garage or out back by the pool. Not really sure which is worse, since Arizona spits straight fire [...]

Fat Loss Meal Plan – 1800 Calories

Published on January 28, 2010 By Brad Campbell

1800 Calorie Fat Loss Meal Plan…by Brad Campbell Here’s another advanced 42-day fat loss meal plan for my Inner Circle members.  To download this 1800 calorie fat loss meal plan to your computer, simply right-click and select “save as.” [Content protected for Inner Circle members only] Are these the most advanced fat loss meal plans [...]

Fat Loss Meal Plan – 1200 Calories

Published on January 28, 2010 By Brad Campbell

1200 Calorie Fat Loss Meal Plan…by Brad Campbell Here’s another advanced 42-day fat loss meal plan for my Inner Circle members.  To download this 1200 calorie fat loss meal plan to your computer, simply right-click and select “save as.” [Content protected for Inner Circle members only] Are these the most advanced fat loss meal plans [...]

Fat Loss Meal Plan – 1400 Calories

Published on January 28, 2010 By Brad Campbell

1400 Calorie Fat Loss Meal Plan…by Brad Campbell Here’s another advanced 42-day fat loss meal plan for my Inner Circle members.  To download this 1400 calorie fat loss meal plan to your computer, simply right-click and select “save as.” [Content protected for Inner Circle members only] Are these the most advanced fat loss meal plans [...]

Inner Circle – Determining Daily Calorie Needs (Step 3)

Published on January 8, 2010 By Brad Campbell

Step 3 for New Inner Circle Members…by Brad Campbell If you’re new to the Inner Circle community, this is step 3 of my easy-to-follow start-up process.  In this step, we’ll be determining your daily calorie needs, selecting the appropriate fat loss diet plan (or lean muscle building meal plan) to start with, and figuring out [...]

Fat Loss Meal Plan – 1600 Calories

Published on December 24, 2009 By Brad Campbell

1600 Calorie Fat Loss Meal Plan…by Brad Campbell This fat loss meal plan is going to have fat jumping off your body, trust me.  To download this 1600 calorie fat loss meal plan to your computer, simply right-click and select “save as.”  Then, I recommend at least printing off the weekly grocery lists to take [...]

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