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Fat Burning Breakfast – Get Lean With This Spanish Omelet

Published on September 27, 2009 By Brad Campbell

Burning fat, getting lean and ultimately transforming your physique to resemble that of a fitness model requires hard workouts and even harder effort in the kitchen.  We’ll want to really tighten up our nutrition and focus on high protein sources mixed with a moderate amount of healthy fats and slightly lower amounts of complex carbohydrates. [...]

How to Look Like a Fitness Model Without Actually Being One

Published on August 2, 2009 By Brad Campbell

Losing body fat isn’t the only thing you should be worried about when it comes to sculpting your dream body. Sure, it’s a very important step…but too many people are only concerned with losing weight, which causes them to ignore other components of fitness that are necessary to obtain a jaw-dropping fitness model (-esque) figure [...]