Tag Archive
Lean Body Smoothie: Peanut Butter Pimpin’
Another Killer Lean Body Smoothie Recipe…By Brad Campbell of TopFatLossTrainer (now ya know…) So yesterday was my birthday and I just wanted to say THANKS to everyone for the e-cards and Facebook messages…really made my day…you guys and girls are da bomb. By the way, is there some type of condition where your actual age [...]
Get a Lean Body – Mindset
A Lean Body Blog Post About Proper Mindset…by Brad Campbell To lose fat, build muscle, get a lean body or accomplish any other goals (including non-fitness related goals), it all starts with one simple component that’s almost always overlooked – developing the proper mindset. To be frank (even though I’m Brad…), the average person is [...]
Fat Loss Cardio Workout For Lean Body Lovers
Today I have another fat loss cardio workout for all of my lean body lovers. You’ll need one medium/heavy dumbbell (or kettlebell), a small amount of space and just 9 minutes to rock this advanced fat-burning workout. Here’s a breakdown of this Fat Loss Cardio Wrokout: –> Perform each exercise as explosively as possible for [...]
Get a Lean Body, Turn Superficial and Live Better
My main goal in creating this advanced fat loss coaching site was to help thousands of people all over the world to build a lean body and live a more privileged life. This is for people who wake up one day and decide that they’re sick and tired of being average and want to lose [...]
Fat Loss 101 – Don’t Overthink It, Stupid
Welcome to Fat Loss 101. Take your seats, class. I’m sure it gets a lil overwhelming trying to sort out all of the factors that go into losing body fat. But let’s not forget that losing fat is simply a matter of creating a negative energy balance. In other words, if we burn more calories [...]
