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Get Ripped Without Weights – Tacfit Commando Bodyweight Workouts

Published on July 6, 2010 By Brad Campbell

Get Ripped Without Weights Using Tacfit Commando Bodyweight Workouts…by Brad Campbell A while back I did a comprehensive Tacfit Commando review, discussing the ins, the outs, the ups, the downs…you know the drill.  I don’t recommend many products other than my own, but as I said in the review, this bodyweight-only training system is legit [...]

How to Eat to Get Ripped

Published on April 9, 2010 By Brad Campbell

A Diet and Nutrition Post… by Brad Campbell Before I show you exactly how to eat to get ripped, I have to admit something.  I’ve been slacking BIG time for the last three weeks.  We’re talking ZERO workouts, sitting on my pale butt, stuffing my face with restaurant food, takeout and lots of Golden Spoon [...]

Lean Body Workout – Sculpting Exercises to Get Ripped

Published on December 30, 2009 By Brad Campbell

Another Lean Body Workout With Sculpting Exercises to Get Ripped Fast…by Brad Campbell I used some serious sculpting exercises in today’s lean body workout.  I did day two of my current “get ripped routine,” which consisted of chest, quads and more shoulders. I woke up pretty jazzed for this workout because I knew it’d give [...]

My Lean Body Lunch – A Random Concoction

Published on December 3, 2009 By Brad Campbell

A Lean Body Diet and Nutrition Post…by Brad Campbell How are my lean body lovers doing today?  I’ve been running around all morning like a chicken with it’s head cut off…it’s been a crazy busy week for me and I’m ready for the weekend.  Have a lot of projects to finish up for TopFatLossTrainer before [...]

Lean Body Recipe – Chicken With Balsamic Vinaigrette

Published on September 27, 2009 By Brad Campbell

Lean Body Diet — Chicken And Balsamic Vinaigrette Recipe… by Brad Campbell Here’s another easy lean body recipe for all my fat-haters.  Today we’re doing up some Simple Chicken With Balsamic Vinaigrette. Here’s what you need: –> 4 boneless, skinless chicken breasts –> 1 tbsp chopped parsley –> 2 tbsp olive oil –> 2 cloves [...]

How to Burn Fat Faster – Interval Cardio Workout

Published on September 22, 2009 By Brad Campbell

If you’re interested in learning how to burn fat faster, just check out this advanced interval cardio workout I filmed the other day. This isn’t your typical cardio workout – and that’s what makes it so effective at burning fat faster and giving you more bang for your fitness buck.  In just 10 minutes of [...]

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