The One Minute Muscle Workout… by James Villepigue What’s Up Burst Bouters, We’re going to start the week off with a new and challenging strength based Burst Bout. Today’s Burst Bout delivers the best of both worlds here; optimum muscle tone and rapid weight loss. I hope you had an exciting and somewhat relaxing weekend [...]
Advanced weight loss nutrition tips… by Brad Campbell Would you show up to work all week long, work your butt off, do everything your boss asks…and then “hope” to get a paycheck at the end of the week? Only to have payday come and see the ole bank account barely hovering above insufficient funds for [...]