Tag Archive
Cardio Workout – Hybrid Training to Tone, Shape & Burn Fat
Hybrid Cardio Workout to Tone, Shape & Burn Fat…by Brad Campbell Here’s a 9-minute cardio workout that uses hybrid training for a whole gang of body sculpting benefits, including toning, shaping and fat-burning. It’ll kind of feel like I put your body in a blender and held down the ‘pulse’ button, but no worries…it’ll go [...]
10 Minute Fat Burning Plyometric Workout
Over the weekend I decided to ‘man up’ and brave the heat by filming several 10 minute fat burning workouts during the middle of the day, outdoors, under the scorching Arizona sun. I wanted to upload one of those for you today. This plyometric workout shows you how to incorporate several of my top fat [...]
Advanced Fat Loss Workout Tips – 7 Ways to Torch Fat Faster
Everyone always asks me the same question: “Brad, how do I lose fat faster?” I broke down just how simple fat loss really is in a recent post called Fat Loss 101 – Don’t Overthink It, Stupid. The take home message of that post was to never forget that fat loss is simply a matter [...]
