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Fat Loss Workout – Maximize Your Cheat Day Results

Published on January 11, 2010 By Brad Campbell

Advanced Fat Loss Workout to Maximize Cheat Day Results…by Brad Campbell It’s important to strategically plan your fat loss workouts to maximize the fat-burning effects that are at their highest potential post-cheat day.  Being that I pushed my cheat day back to Sunday this week, today (Monday) was my best opportunity to attack that pesky [...]

Hybrid Workout to Lose Fat & Get Shredded Crazy Fast

Published on December 26, 2009 By Brad Campbell

Hybrid Workout – Lose Fat & Get Shredded Crazy Fast…by Brad Campbell Who else wants to lose fat and get shredded CRAZY fast?  If you answered “I do, I do,” then this hybrid workout is going to produce like Steven Spielberg, baby.  I’m placing this in the weight training category, but really it’s about a [...]

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