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Lean Body Shake – Oatmeal Energizer Smoothie

Published on January 14, 2010 By Brad Campbell

A Lean Body Shake Recipe…by Brad Campbell Here’s a smoothie recipe that you can blend up for breakfast when you’re short on time and want something to take with you.  As always, it’s “lean body certified,” but does have a decent amount of carbs, which is why it’s best to consume for breakfast.  You’ll be [...]

Explosive Weight Training Routine – Lean Body Certified

Published on December 30, 2009 By Brad Campbell

Another Explosive Weight Training Routine That’s SO Lean Body Certified…by Brad Campbell What do TNT and this weight training routine have in common?  They’re both hella explosive…duh.  In case you forgot just how cool and beneficial explosive weight training is, you can brush up on this advanced fat loss and muscle building strategy right here [...]

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