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What Makes a Lean Body Workout “Lean?”

Published on August 3, 2010 By Brad Campbell

TopFatLossTrainer Q&A:  Lean Body Workout Defined…by Brad Campbell I just finished watching a new episode of the Fantasy Factory, starring crazy man Rob Dyrdek.  How can you not like that guy?  What I admire about him is the fact that he’s always having fun.  It never looks like he’s working because he’s always screwing around, [...]

Lean Body Workout – Can You Dig It?

Published on January 5, 2010 By Brad Campbell

A Lean Body Workout Challenge…by Brad Campbell Is there anything as joyful as having a lean body? As I sit here writing this blog post, I can’t help but poke at my once not-so-sculpted obliques and… even through my Puma hoodie… can totally feel how tight and chiseled my abs have gotten. I can’t think [...]

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