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Metabolic Weight Training Workout For Fat Haters

Published on December 29, 2009 By Brad Campbell

An Advanced Metabolic Weight Training Workout for Fat Haters…by Brad Campbell For anyone who absolutely hates body fat and wants nothing to do with it (I assume that’s everyone here in the Inner Circle), you’re going to dig this metabolic weight training workout.  I combined multiple advanced fat loss strategies into this lean body routine.  [...]

Reverse the Vacation Curse With This Total Body Metabolic Workout

Published on August 10, 2009 By Brad Campbell

After a quick mini vacation to San Diego this past weekend, I desperately needed to get back on track with my fitness plan today.  I hafta admit…my nutrition plan failed miserably, despite my best intentions to keep things on the up and up. In fact, I even packed a cooler full of fresh veggies, some [...]

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