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A Dose of Lean Body Motivation – Take Your Medicine

Published on May 14, 2010 By Brad Campbell

A Lean Body Motivational Guest Post by Michael Kory Hey everyone, Brad here and today I’ve got a special treat for ya.  One of my long time TopFatLossTrainer readers and best success stories, Michael Kory, has hooked you up with a guest blog post.  I think this will give you a huge dose of motivation, [...]

Get a Lean Body – Mindset

Published on March 11, 2010 By Brad Campbell

A Lean Body Blog Post About Proper Mindset…by Brad Campbell To lose fat, build muscle, get a lean body or accomplish any other goals (including non-fitness related goals), it all starts with one simple component that’s almost always overlooked – developing the proper mindset.  To be frank (even though I’m Brad…), the average person is [...]

Lean Body Goal Setting – How to Dominate in 2010

Published on January 1, 2010 By Brad Campbell

A Blog Post About Lean Body Goal Setting for 2010…by Brad Campbell Happy New Year TopFatLossTrainer readers…I don’t know about you, but 2010 will be by far the best year of my life.  How do I know that?   Because ever since mastering the art of mindset and goal setting, I’ve really been firing on all [...]

3 Mistakes That Will Prevent Weight Loss Before You Even Start Exercising

Published on July 30, 2009 By Brad Campbell

If you’ve been working out for some time now and you’re not seeing the results you hoped for…chances are you’re one of the many “self-sabotaging” individuals who fell victim to this weight loss game, without even knowing it. In fact, you were probably doomed from the start. What I mean by that is this- it’s [...]