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Lean Body Shake – Fat Loss Friendly Pineapple Deliciousness

Published on January 11, 2010 By Brad Campbell

Lean Body Shake Recipe – Pineapple Deliciousness…by Brad Campbell I drink a lot of “lean body shakes” to help stay true to the diet plan when I’m short on time or food.  Lean body shakes pretty much rule because they’re quick, they don’t require many ingredients and they’re extremely portable.  I like to make a [...]

Inner Circle – Optimizing Your Supplement Strategy (Step 4)

Published on January 9, 2010 By Brad Campbell

Inner Circle Members, Step 4 – Optimizing Your Supplement Strategy…by Brad Campbell [Content protected for Inner Circle members only] If you have any questions on these or other supplements you’ve been taking, feel free to leave them in the comments section below.  I’ll warn you though, if I didn’t just mention it, it’s probably not [...]

Fat Loss Diet Plan – Sample Day of Clean Eating For Weight Loss

Published on November 4, 2009 By Brad Campbell

This is a sample fat loss diet plan for those wanting to lose weight and tone up fast…by Brad Campbell Before The Ultimate Fighter reality show that I’m totally obsessed with comes on at 11 pm, I wanted to hammer out a quick nutrition post for my fellow fat-haters.  Diet accounts for 75-85% of your [...]