Tag Archive
What Makes a Lean Body Workout “Lean?”
TopFatLossTrainer Q&A: Lean Body Workout Defined…by Brad Campbell I just finished watching a new episode of the Fantasy Factory, starring crazy man Rob Dyrdek. How can you not like that guy? What I admire about him is the fact that he’s always having fun. It never looks like he’s working because he’s always screwing around, [...]
Metabolic Exercise for a Cam Gigandet or Jessica Alba Body
Advanced Fat Loss: Metabolic Exercise for an Insane Body…by Brad Campbell I just filmed this quick video showing my current favorite (and most hated) metabolic exercise. This compound super movement is the combination of several metabolism-boosting exercises all rolled into one long, gut-checking exercise. For the guys who want to be ripped like Cam Gigandet [...]
Lean Body Workout – Can You Dig It?
A Lean Body Workout Challenge…by Brad Campbell Is there anything as joyful as having a lean body? As I sit here writing this blog post, I can’t help but poke at my once not-so-sculpted obliques and… even through my Puma hoodie… can totally feel how tight and chiseled my abs have gotten. I can’t think [...]
Split Routine Workout for Serious Body Sculpting
Sample Split Routine Workout for Serious Body Sculpting…by Brad Campbell The past few days I’ve been hooking you up with the exact split routine workout I’m using for serious body sculpting results. Today, I’ll share the final weight training day of the split routine and summarize how to use this workout plan to get a [...]
Get a Ripped Body or Get Lost
Get a Ripped Body or Get Lost…a Random Rant by Brad Campbell One of my business mentors once said: “Show me your friends and I’ll tell you your future.” I didn’t think much of the quote at first, but when I looked deeper and applied it to everyone around me, it started making sense. Since [...]
Weight Training Workout For a Ripped Body
Total Body Weight Training Workout for a Ripped Body…by Brad Campbell This one’s an advanced total body weight training workout. Guys, if you want to build ripped muscles like Cam Gigandet, you’re going to love this. Girls, if you want a toned body like Fergie, this workout is right up your alley. We’re going to [...]
My Lean Body Lunch – A Random Concoction
A Lean Body Diet and Nutrition Post…by Brad Campbell How are my lean body lovers doing today? I’ve been running around all morning like a chicken with it’s head cut off…it’s been a crazy busy week for me and I’m ready for the weekend. Have a lot of projects to finish up for TopFatLossTrainer before [...]
Taylor Lautner Workout – Become a Ripped Badass
Become a Ripped Badass Like Twilight New Moon Stud, Taylor Lautner…by Brad Campbell If you watched the Twilight sequel, New Moon, I’m sure you’re dying to know what workout Taylor Lautner used to transform into a ripped badass for his role as Jacob Black. Taylor packed on 30 lbs of rock hard muscle, while keeping [...]
Randy Couture Workout – Get Ripped Like a UFC Fighter
Randy Couture’s UFC Workout For a Ripped Body…by Brad Campbell UFC fighters are owners of some of the best physiques that not only look athletic and ripped, but also have the performance abilities of world class athletes. Today, I’ll show you the Randy Couture workout that’s helped this freakish phenom stand atop the MMA world [...]
