Tag Archive
Killer Bodyweight Workout
Killer Bodyweight Workout: “Melt Your Ass Off”… by Brad Campbell Get ready to melt your ass off with this killer bodyweight workout you can do from home, with hardly any equipment… I just finished doing this myself, so I know it’s pa pa POWERFUL… The purpose of this insane bodyweight workout routine is simple — [...]
How to Get Abs Like The Situation
How to Get Abs Like “The Situation”…by Brad Campbell How can I have a Jersey Shore workouts theme on this blog without talking about the show’s biggest and most outspoken star, Mike “The Situation” Sorrentino? I can’t. Besides that, a lot of guys have have been emailing me, asking how to get abs like The [...]
Build Ripped Biceps and Triceps the RIGHT Way
A Fitness Body Sculpting Post…by Brian Utley Hey, what’s up everybody, got a question for you . . . Do you ever feel like a freak at your local gym? Do you get awkward stares bordering on voyeurism? Well, I do . . . EVERY time I go in there for a workout!! And, you [...]
Lean Body Shake – Fat Loss Friendly Pineapple Deliciousness
Lean Body Shake Recipe – Pineapple Deliciousness…by Brad Campbell I drink a lot of “lean body shakes” to help stay true to the diet plan when I’m short on time or food. Lean body shakes pretty much rule because they’re quick, they don’t require many ingredients and they’re extremely portable. I like to make a [...]
Living the Lean Body Lifestyle – Brad Campbell
A Blog Post About Living the Lean Body Lifestyle…by Brad Campbell Did you miss me? Your TopFatLossTrainer has been uber busy the past couple of weeks. I just got home from Iowa, where I visited family and friends, was in my friend’s wedding, baptized my new nephew Brock (I’m going to be the best godparent [...]
Get Shredded – Lean Body Meal
Get Shredded With This Lean Body Meal…by Brad Campbell The only way to fight fat and transform your body into a shredded masterpiece is to eat lean body meal after lean body meal, until you finally become the product of your highly disciplined diet plan. It’s time to get you shredded like lettuce. I’m talking [...]
Circuit Training Workout For a Lean Body – The Hell With Old School Cardio
This is an advanced fat loss workout for those who want a lean and tone body…by Brad Campbell Happy fat hater Friday everyone. Today I’m going to arm you with a deadly circuit training workout that you can use this weekend to declare war on your body fat. This is ‘new school’ cardio…and I say [...]
Jason Statham Workout Routine and Diet Plan
This is a celebrity workout and diet review for actor Jason Statham… by Brad Campbell After reviewing many other celebrity workout routines and being totally bummed by the generic, outdated and ridiculous excuses for workout plans they were using to get lean and sexy for the camera…I finally found one that is “advanced fat loss [...]
Brad Pitt – Fight Club Workout and Diet Plan
A Review of Brad Pitt’s Workout and Diet Plan For Fight Club…by Brad Campbell In an older post I talked about how Brad Pitt’s chiseled body in the movie Fight Club is probably the single most envied physique of all time. In that post, I described why it’s so friggin’ cool to have such a [...]
The 300 Workout
Everyone wants to know about the “300 Workout” that actors of this blockbuster smash used to sculpt their lean, warrior-certified physiques. It’s not surprising, being that the cast members of the movie 300 more than looked the part of fearless Spartan warriors. The 300 workout gets its name from the total number of repetitions that [...]
