Tag Archive

Lean Body Shake – Fat Loss Friendly Pineapple Deliciousness

By Brad Campbell

Lean Body Shake Recipe - Pineapple Deliciousness...by Brad Campbell I drink a lot of "lean body shakes" to help stay true to the diet plan when I'm short on time or food.  Lean body shakes pretty much rule because they're quick, they don't require many ingredients and they're extremely portable.  I like to make a blender-full in the mornings and use... »

Living the Lean Body Lifestyle – Brad Campbell

By Brad Campbell

A Blog Post About Living the Lean Body Lifestyle...by Brad Campbell Did you miss me?  Your TopFatLossTrainer has been uber busy the past couple of weeks.  I just got home from Iowa, where I visited family and friends, was in my friend's wedding, baptized my new nephew Brock (I'm going to be the best godparent ever), took care of some business... »

Get Shredded – Lean Body Meal

By Brad Campbell

Get Shredded With This Lean Body Meal...by Brad Campbell The only way to fight fat and transform your body into a shredded masterpiece is to eat lean body meal after lean body meal, until you finally become the product of your highly disciplined diet plan. It's time to get you shredded like lettuce.  I'm talking ripped, sculpted, chiseled...the whole enchilada baby.  So... »

Circuit Training Workout For a Lean Body – The Hell With Old School Cardio

By Brad Campbell

This is an advanced fat loss workout for those who want a lean and tone body...by Brad Campbell Happy fat hater Friday everyone.  Today I'm going to arm  you with a deadly circuit training workout that you can use this weekend to declare war on your body fat.  This is 'new school' cardio...and I say the hell with 'old school' cardio. ... »

Jason Statham Workout Routine and Diet Plan

By Brad Campbell

This is a celebrity workout and diet review for actor Jason Statham...by Brad Campbell After reviewing many other celebrity workout routines and being totally bummed by the generic, outdated and ridiculous excuses for workout plans they were using to get lean and sexy for the camera...I finally found one that is "advanced fat loss approved." I'm talking about action movie bad ass,... »

Brad Pitt – Fight Club Workout and Diet Plan

By Brad Campbell

A Review of Brad Pitt's Workout and Diet Plan For Fight Club...by Brad Campbell In an older post I talked about how Brad Pitt's chiseled body in the movie Fight Club is probably the single most envied physique of all time.  In that post, I described why it's so friggin' cool to have such a lean and cut body like Pitt's... »

The 300 Workout

By Brad Campbell

Everyone wants to know about the "300 Workout" that actors of this blockbuster smash used to sculpt their lean, warrior-certified physiques.  It's not surprising, being that the cast members of the movie 300 more than looked the part of fearless Spartan warriors. The 300 workout gets its name from the total number of repetitions that must be completed during the session. ... »

Want a Body Like Tyler Durden In Fight Club? You Should.

By Brad Campbell

Tyler Durden, a badass character played by Brad Pitt in the movie Fight Club, sets the stage for dudes all over the world who want to have a lean, chiseled body. I remember watching that movie in the theater when it first came out and thinking every girl would instantly be in love with Tyler Durden (Brad Pitt) and every guy... »

Get a Lean Body, Turn Superficial and Live Better

By Brad Campbell

My main goal in creating this advanced fat loss coaching site was to help thousands of people all over the world to build a lean body and live a more privileged life.  This is for people who wake up one day and decide that they're sick and tired of being average and want to lose fat, tone up and take... »

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