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Cheat Day – The Key to Extreme Fat Loss?

Published on December 12, 2009 By Brad Campbell

Can a Cheat Day Really Promote Extreme Fat Loss?  By Brad Campbell If you’re a regular reader of TopFatLossTrainer, then you know I promote strategic cheating to be used within your fat loss diet plan.  Here’s an older post I wrote about using cheat days to help you burn fat even faster:  Cheating On Your [...]

I Feel Like K-Fed Looks, Plus I’m a Cheater Too

Published on October 9, 2009 By Brad Campbell

Happy Fat-Hater Friday everyone. I’m taking my cheat day today and I’m starting to feel like K-Fed looks – fat and sloppy.  It’s almost like my neighbors know that I’m cheating today too, because when I came home from my caffeine run, there was a huge bowl of Halloween candy that someone had sneakily left [...]