Tag Archive
Gymboss Timer — Time Under Tension Training
Gymboss Timer For TUT Training… by James Villepigue Are you familiar with the scientific training term referred to as “Time Under Tension” (TUT)? If you’re interested in adding lean muscle, obliterating body fat and taking your overall conditioning to its highest level yet, you best become familiar with it and absorb as much of the [...]
Advanced Fat Loss Workout Tips – 7 Ways to Torch Fat Faster
Everyone always asks me the same question: “Brad, how do I lose fat faster?” I broke down just how simple fat loss really is in a recent post called Fat Loss 101 – Don’t Overthink It, Stupid. The take home message of that post was to never forget that fat loss is simply a matter [...]
