Tag Archive
Weight Training For Weight Loss For Men
Weight Training For Weight Loss For Men… by James Villepigue In one of the last men’s weight loss posts we covered many of the best ways to ignite your body’s natural fat burning furnace (see: workout plans for weight loss for men). High output metabolic workouts are one of the absolute best ways to lose [...]
TRX Review
TRX Review — Overview of the TRX Suspension Trainer… by James Villepigue If you’re an avid fitness buff and have ever had to travel for business or pleasure, I’m sure you know how hit or miss it can be when it comes to maintaining your regularly scheduled fitness routine. There are definitely times when things [...]
Gymboss Timer — Time Under Tension Training
Gymboss Timer For TUT Training… by James Villepigue Are you familiar with the scientific training term referred to as “Time Under Tension” (TUT)? If you’re interested in adding lean muscle, obliterating body fat and taking your overall conditioning to its highest level yet, you best become familiar with it and absorb as much of the [...]
Marine Workout — Train Like A Marine
Marine Workout — Train Like A Marine… by Brad Campbell Today’s marine workout is a continuation of our recent military fitness theme we’ve got going on. In the last Army Ranger Workout post, we showed you what it’d take to have the conditioning of an active Army Ranger… Now, we’ll take a look at an [...]
How To Build Muscle Fast — Training Protocol
How To Build Muscle Fast… by James Villepigue (the dude in that pic) Here’s a Great training tip that will help absolutely show you how to build muscle fast! I call it the “Sense, Tense and Lift” protocol. Let’s first look at an example of the “Sense” portion – If you are about to train [...]
Navy SEALs Workout — Recovery Training
Navy SEALs Workout — Sleep And Recovery… by James Villepigue Why Rest Is Vital For Those Engaged In A Navy SEALs Workout Routine… You may already be aware that the four essential elements of our survival are oxygen, water, food, and sleep – in that order. While sleep is at the bottom of that list, [...]
SEALs Workout — Water Training
SEALs Workout — A Look At Water Intake… by James Villepigue Keeping with the Navy SEALs workout theme we’ve been rocking this week, I wanted to touch on the importance of water intake during this period of intense training. But first, in case you missed any of the prior posts, here they are in chronological [...]
SEAL Workout — Mind Over Matter Training
SEAL Workout — Mindset Training… by James Villepigue Navy SEAL’s are not only about being physically fit. In fact a huge piece, if not the most important piece, is becoming mentally tough. A genuine SEAL workout must include mind over matter training. It’s funny, maybe scary, but some SEALs use the term Mind Over Matter [...]
Navy SEAL Workout – Become One Tough SOB
Navy SEAL Workout… by James Villepigue Let’s cut right to the chase. Navy SEAL’s are some of the fittest, toughest and bad ass sons of guns on the planet. Some were born of above average genetics and an extraordinary warrior mind-set, but many were literally transformed into fierce and incredible physical specimens through the official [...]
Rich Franklin Workout – This Dude Is Nuts…
Celebrity Workout: Rich Franklin Workout Routine…by Brad Campbell Yesterday I showed you the George St Pierre workout routine that makes Mr. GSP such a phenomenal UFC fighter. Keeping with that theme, let’s take a look at another elite MMA fighter who’s got incredible athleticism to back his ripped physique. Enter Rich Franklin, one of the [...]
