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Challenge Workout – Treadmill Torture

Published on February 8, 2010 By Brad Campbell

Another Challenge Workout For Faster Fat Loss…by Brad Campbell I’m in a challenge workout type of mood this week, so get ready to be tortured.  I’m going to put your body through the fat loss ringer…hope that’s cool with you.  Unlike past challenge workouts I’ve posted, this one’s straight up cardio.  It sucks pretty bad, [...]

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